{"id":26510,"date":"2022-07-14T16:48:00","date_gmt":"2022-07-14T14:48:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=26510"},"modified":"2023-07-04T10:22:51","modified_gmt":"2023-07-04T08:22:51","slug":"azsiai-marhaszegy","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/de\/azsiai-marhaszegy\/","title":{"rendered":"Asiatisches Rinderbrustfilet"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Die asiatische K\u00fcche ist ein gro\u00dfer Familienfavorit, und mit diesem farbenfrohen Sommergem\u00fcse k\u00f6nnen Sie ein herrlich buntes, k\u00f6stliches Gericht zubereiten. <\/strong><\/p>\n\n\n\n

Zutaten f\u00fcr 4 Personen: <\/h3>\n\n\n\n

Raps\u00f6l 1dl<\/p>\n\n\n\n

Rinderbrust<\/a> 1kg<\/p>\n\n\n\n

Zwiebeln<\/a> 10 dkg<\/p>\n\n\n\n

Karotten<\/a> 8dkg <\/p>\n\n\n\n

Sojasauce 2dl<\/p>\n\n\n\n

Brauner Zucker 2 dkg<\/p>\n\n\n\n

Sternanis 2 St\u00fcck<\/p>\n\n\n\n

Knoblauch<\/a> 2 dkg<\/p>\n\n\n\n

S\u00fc\u00dfer Reisessig 1,5 dl<\/p>\n\n\n\n

Rinderbr\u00fche<\/a> 4.5 l<\/p>\n\n\n\n

Sesam\u00f6l 0,5 l <\/p>\n\n\n\n

Zwiebeln 2 St\u00fcck<\/p>\n\n\n\n

Zucchini 10 dkg<\/p>\n\n\n\n

Trikolor Kalifornische Paprikaschoten 10 dkg<\/p>\n\n\n\n

Zubereitung des Brustst\u00fccks: <\/h3>\n\n\n\n

In einer dickwandigen Bratpfanne das \u00d6l erhitzen und die gehackte Zwiebel einige Minuten anbraten. Dann die gew\u00fcrfelte Rinderbrust hinzuf\u00fcgen. Einige Minuten anbraten und dann alle Zutaten au\u00dfer Zucchini, Paprika und Fr\u00fchlingszwiebeln hinzuf\u00fcgen. Zum Kochen bringen, abdecken und im vorgeheizten Backofen bei 160\u00b0 C 2,5 bis 3 Stunden schmoren lassen, bis die Rinderbrust zart ist. Wenn sie fertig ist, zur\u00fcck in den Ofen geben. Den Deckel abnehmen und die ausgelassenen Paprikaschoten, Zucchini und Fr\u00fchlingszwiebeln einr\u00fchren. Die Hitze reicht f\u00fcr das Gem\u00fcse aus, denn es soll zart und knackig bleiben. Das Gericht schmeckt pur, Sie k\u00f6nnen aber auch Reis dazu reichen. F\u00fcr ein noch authentischeres Erlebnis mit ger\u00f6stetem Sesam bestreuen. #<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

A marhaszegy az eg\u00e9sz vil\u00e1gon n\u00e9pszer\u0171 alapanyag, \u00edgy m\u00e1s nemzetek konyh\u00e1ival is b\u00e1tran k\u00eds\u00e9rletezhet\u00fcnk. Most egy \u00e1zsiai receptet hoztunk! <\/p>","protected":false},"author":14,"featured_media":26511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[],"class_list":["post-26510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek"],"yoast_head":"\n\u00c1zsiai marhaszegy - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A marhaszegy az eg\u00e9sz vil\u00e1gon n\u00e9pszer\u0171 alapanyag, \u00edgy m\u00e1s nemzetek konyh\u00e1ival is b\u00e1tran k\u00eds\u00e9rletezhet\u00fcnk. 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