{"id":28414,"date":"2022-08-18T17:00:00","date_gmt":"2022-08-18T15:00:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=28414"},"modified":"2025-05-06T09:15:27","modified_gmt":"2025-05-06T07:15:27","slug":"capasteak-recept","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/de\/capasteak-recept\/","title":{"rendered":"Haifischsteaks mit Sojasauce"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Meiner Meinung nach ist das Haifischsteak eine ganz besondere Zutat. Es steht nicht oft auf der Speisekarte, aber das Preis-Leistungs-Verh\u00e4ltnis ist sehr gut, der Erfolg ist also garantiert! <\/strong><\/p>\n\n\n\n

Zutaten f\u00fcr 4 Personen: <\/h3>\n\n\n\n

3-4 Knoblauchzehen<\/a><\/p>\n\n\n\n

40 g s\u00fc\u00dfe Chilischoten <\/p>\n\n\n\n

1 dl Sojasauce<\/p>\n\n\n\n

10 g Speisest\u00e4rke<\/p>\n\n\n\n

Salz<\/p>\n\n\n\n

Schwarzer Pfeffer<\/p>\n\n\n\n

Haifischsteak <\/a>4 St\u00fcck<\/p>\n\n\n\n

1 dl Oliven\u00f6l <\/a><\/p>\n\n\n\n

Zun\u00e4chst werden die Haifischscheiben aufgetaut und dann in einer sehr geringen Menge Sojasauce mariniert.<\/p>\n\n\n\n

Die Knoblauchzehen mit der Seite der Messerklinge einritzen. Dann in etwas Oliven\u00f6l anbraten und aus der Pfanne nehmen. Die trocken gereinigten Haifischscheiben in das restliche Oliven\u00f6l legen und einige Minuten auf beiden Seiten braten, bis sie rot sind. Achten Sie darauf, dass sie nicht zu lange kochen, da sie sehr leicht austrocknen. Den Fisch beiseite stellen und die Sojasauce in der Pfanne zubereiten. Geben Sie dazu zwei Essl\u00f6ffel s\u00fc\u00dfe Chilisauce in die Pfanne, f\u00fcgen Sie die Sojasauce und die gehackten Knoblauchzehen hinzu. Nach einigen Minuten Kochzeit mit etwas Wasser und etwas Speisest\u00e4rke abbinden. Es ist noch hei\u00df. <\/p>\n\n\n\n

Guten Appetit! #<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

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