{"id":10935,"date":"2022-02-07T11:00:00","date_gmt":"2022-02-07T11:00:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=10935"},"modified":"2022-02-09T08:09:26","modified_gmt":"2022-02-09T08:09:26","slug":"t-bone-steak-grillezett-zoldsegekkel-recept","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/en\/t-bone-steak-grillezett-zoldsegekkel-recept\/","title":{"rendered":"T-bone steak with grilled vegetables"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

The T-bone steak can be called the king of steaks, because in a single slice you get two delicious steaks: a sirloin and a sirloin, both of which taste incredible because they are seasoned and cooked with the bone. A must for steak fans! <\/h2>\n\n\n\n

Ingredients:<\/strong><\/p>\n\n\n\n

Dry-aged T-bone steak<\/a><\/p>\n\n\n\n

Olive oil<\/p>\n\n\n\n

Courgettes<\/p>\n\n\n\n

Tiny mushrooms<\/p>\n\n\n\n

Cocktail tomatoes<\/p>\n\n\n\n

Paprika with capers<\/p>\n\n\n\n

Sugar peas<\/p>\n\n\n\n

Maize tender<\/p>\n\n\n\n

Thyme<\/p>\n\n\n\n

Rozmaring<\/p>\n\n\n\n

Garlic<\/p>\n\n\n\n

Vaj<\/p>\n\n\n\n

Salt<\/p>\n\n\n\n

Bors<\/p>\n\n\n\n

\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n

Preparation:<\/strong><\/p>\n\n\n\n

Remove the T-bone steak from the fridge an hour and a half before using and allow to warm to room temperature. Sprinkle the steaks with sea salt and freshly ground black pepper. Before frying, heat a heavy, thick-walled frying pan until smoking, add a tablespoon of oil and add the steaks. Fry for 2-2 minutes on each side of the steak until it has a nice golden crust on the outside. Do not pierce the meat, just turn it over carefully. Add the thyme, peeled garlic cloves and butter to the pan and baste with this foamy, spicy butter until it reaches a core temperature of 60\u00b0C, then leave to rest in a warm place for 5-7 minutes. Meanwhile, prepare the vegetables. Heat the oil and add the green spices to flavour the oil. Then fry the prepared vegetables separately in a minimum of oil. <\/p>\n\n\n\n

Then, in a large pan, fry them in butter. Season with salt and pepper and serve with the steak.<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

A T-bone steaket nyugodtan h\u00edvhatjuk a steakek kir\u00e1ly\u00e1nak is, mert egyetlen szeletben k\u00e9t pomp\u00e1s szelet steak is van: egy b\u00e9lsz\u00edn \u00e9s egy h\u00e1tsz\u00edn, r\u00e1ad\u00e1sul mindkett\u0151nek hihetetlen\u00fcl j\u00f3 \u00edze van annak k\u00f6sz\u00f6nhet\u0151en, hogy a csonttal egy\u00fctt lett meg\u00e9rlelve majd megs\u00fctve. Steak rajong\u00f3knak bakancslist\u00e1s!  Hozz\u00e1val\u00f3k: Sz\u00e1razon \u00e9rlelt T-bone steak Ol\u00edvaolaj Cukkini Apr\u00f3 gomba Kokt\u00e9lparadicsom K\u00e1pia paprika Cukorbors\u00f3 Zsenge kukorica Kakukkf\u0171<\/i><\/a><\/p>","protected":false},"author":14,"featured_media":10999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[],"class_list":["post-10935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek"],"yoast_head":"\nT-bone steak grillezett z\u00f6lds\u00e9gekkel - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"\u00edgy kell elk\u00e9sz\u00edteni a T-bone steak-et grillezett z\u00f6lds\u00e9gekkel. 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