{"id":22275,"date":"2022-05-22T09:10:00","date_gmt":"2022-05-22T09:10:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=22275"},"modified":"2025-09-01T11:45:26","modified_gmt":"2025-09-01T09:45:26","slug":"boren-sult-fogasfile-tepsis-zoldsegekkel","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/en\/boren-sult-fogasfile-tepsis-zoldsegekkel\/","title":{"rendered":"Roast fillet of pork tenderloin with vegetables"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Hungarians are known to consume very little fish compared to the European average, despite the fact that it is known to be extremely healthy. This fillet of toothfish with skin takes some time to prepare, but the end result will make up for every minute spent. <\/p>\n\n\n\n

Ingredients:<\/strong><\/p>\n\n\n\n

To the fish<\/strong><\/p>\n\n\n\n

Leather fillet of tooth <\/p>\n\n\n\n

Butter 82% branded Goldsteig<\/p>\n\n\n\n

Iberian steak pepper Kot\u00e1nyi Gastro<\/a><\/p>\n\n\n\n

For the sweet potato puree<\/strong><\/p>\n\n\n\n

Sweet potatoes<\/a>-pieces <\/p>\n\n\n\n

Carrots<\/a>nerd <\/p>\n\n\n\n

Potato balls<\/a> <\/strong><\/p>\n\n\n\n

Salt<\/p>\n\n\n\n

White pepper ground Kot\u00e1nyi Gastro<\/a><\/p>\n\n\n\n

For the cauliflower sauce <\/strong><\/p>\n\n\n\n

Cauliflower <\/a><\/p>\n\n\n\n

Butter 82%<\/p>\n\n\n\n

Liszt<\/p>\n\n\n\n

Salt<\/p>\n\n\n\n

White pepper ground Kot\u00e1nyi Gastro<\/p>\n\n\n\n

Vegetable base juice<\/a><\/p>\n\n\n\n

For the sweet potato puree, boil the carrot cubes and sweet potato pieces. For a more homogeneous consistency, you can add potatoes, which will give a silkier texture. Add salt and white pepper to taste. Once cooked, blend the whole thing and add a few cubes of cold butter.<\/p>\n\n\n\n

For the cauliflower sauce, also cook the vegetables with a little salt. Prepare the butter sauce and then blend until you have a nice glossy sauce. To do this, make a light buttery consomm\u00e9, which is then deglazed with vegetable stock.<\/p>\n\n\n\n

Finally, fry the fillets. A tooth fillet<\/a> pat dry, season with the lightly citrusy Iberian steak pepper, fry first the skinned side on greaseproof paper, then the other side after turning over. Add a few cubes of butter at the end. Serve the mashed sweet potatoes with a side of rustic vegetables. Then all we have to do is collect the compliments! <\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

A magyarok k\u00f6ztudottan nagyon kev\u00e9s halat fogyasztanak az eur\u00f3pai \u00e1tlaghoz k\u00e9pest, annak ellen\u00e9re, hogy k\u00f6ztudottan rendk\u00edv\u00fcl eg\u00e9szs\u00e9ges. Ez a b\u0151r\u00f6s fogasfil\u00e9 ugyan ig\u00e9nyel n\u00e9mi id\u0151t, de a v\u00e9geredm\u00e9ny minden r\u00e1sz\u00e1nt perc\u00e9rt k\u00e1rp\u00f3tol majd. Hozz\u00e1val\u00f3k: A halhoz B\u0151r\u00f6s fogasfil\u00e9 Vaj 82% m\u00e1rk\u00e1zott Goldsteig Ib\u00e9riai steakbors Kot\u00e1nyi Gastro Az \u00e9desburgonya-p\u00fcr\u00e9hez \u00c9desburgonya-darabok S\u00e1rgar\u00e9pakocka Burgonyagoly\u00f3 S\u00f3 Feh\u00e9r bors \u0151r\u00f6lt<\/i><\/a><\/p>","protected":false},"author":14,"featured_media":34594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,641,20],"tags":[178,703,179,50,147,137],"class_list":["post-22275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","category-fozes","category-receptek","tag-boros-fogasfile","tag-edesburgonya","tag-fogasfile","tag-hal","tag-karfiol","tag-recept"],"yoast_head":"\nB\u0151r\u00e9n s\u00fclt fogasfil\u00e9 tepsis z\u00f6lds\u00e9gekkel - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A b\u0151r\u00f6s fogasfil\u00e9 k\u00f6nnyen elk\u00e9sz\u00edthet\u0151, r\u00e1ad\u00e1sul rendk\u00edv\u00fcl eg\u00e9szs\u00e9ges. 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