{"id":23137,"date":"2022-06-10T09:20:00","date_gmt":"2022-06-10T07:20:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=23137"},"modified":"2026-03-04T09:30:16","modified_gmt":"2026-03-04T08:30:16","slug":"fustolt-lazactatar-avokadoval","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/en\/fustolt-lazactatar-avokadoval\/","title":{"rendered":"\u00a0 \u00a0 \u00a0Smoked salmon tartare with avocado\u00a0"},"content":{"rendered":"<div class=\"matus-fooldal-1 matus-entity-placement\" id=\"matus-3704779362\"><div id=\"matus-1165208312\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/brand\/12315?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=heinz_2026_04&#038;ref=blog\" aria-label=\"Matusz-Vad_slider_Heinz_v2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div>\n<p>Tartare can be made not only from beef, feel free to experiment with healthy alternatives such as tuna or salmon. It is easy to prepare and healthy, as salmon is full of omega-3 fatty acids. Serve with a slice of sourdough bread, sit out on the terrace or just by the open window and enjoy the first rays. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients for 4 people:<\/h3>\n\n\n\n<p>40 dkg <a href=\"https:\/\/gourmetmarket.hu\/product\/100733\" target=\"_blank\" rel=\"noreferrer noopener\">smoked salmon <\/a><\/p>\n\n\n\n<p>1 whole <a href=\"https:\/\/gourmetmarket.hu\/product\/100802\" target=\"_blank\" rel=\"noreferrer noopener\">avocado<\/a><\/p>\n\n\n\n<p>4 dkg leeks <\/p>\n\n\n\n<p>juice of 1 lime<\/p>\n\n\n\n<p>1 tsp honey <\/p>\n\n\n\n<p>1 small chilli pepper<\/p>\n\n\n\n<p>Salt, pepper <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparation: <\/strong><\/h3>\n\n\n\n<p>The smoked<a href=\"https:\/\/blog.matusz-vad.hu\/en\/sushi-japanika-etterem-azsiai-konyha\/\" target=\"_blank\" rel=\"noreferrer noopener\"> salmon<\/a> cut into even, half-centimetre cubes. Drizzle with olive oil and add the very finely chopped leeks. Remove the seeds from the avocado and wait until it is the same size as the salmon. Season with the grated zest of the lime, honey, salt, ground pepper and chopped chilli pepper to taste. <\/p>\n\n\n\n<p>Make a pretty little pedestal out of the avocado, then pile the salmon mixture on top. Served with fresh bread or toast, the salmon tartare is ready and makes a really filling and <a href=\"https:\/\/blog.matusz-vad.hu\/en\/halfogyasztas-egeszseges-etrend-bojt-olajos-magvak-omega-3-lazac\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthy <\/a>breakfast is our reward, this is the salmon tartare! #<\/p>\n<div class=\"matus-fooldal-3 matus-entity-placement\" id=\"matus-3047795268\"><div id=\"matus-2749326308\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/brand\/12315?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=heinz_2026_04&#038;ref=blog\" aria-label=\"Matusz-Vad_slider_Heinz_v2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Salmon tartare is perhaps one of the easiest breakfasts in the world to prepare. And the Omega-3 fatty acids in it make it healthy! 1TP5Matmussvad<\/p>","protected":false},"author":14,"featured_media":23138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,641,20],"tags":[754,50,752,111,753],"class_list":["post-23137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","category-fozes","category-receptek","tag-avokado-2","tag-hal","tag-lazac","tag-reggeli","tag-tatar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00a0 \u00a0 \u00a0F\u00fcst\u00f6lt lazactat\u00e1r avok\u00e1d\u00f3val\u00a0 - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A lazactat\u00e1r tal\u00e1n a vil\u00e1g egyik legk\u00f6nnyebben elk\u00e9sz\u00edthet\u0151 reggelije. 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