{"id":26718,"date":"2022-07-25T16:54:00","date_gmt":"2022-07-25T14:54:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=26718"},"modified":"2026-02-04T11:32:31","modified_gmt":"2026-02-04T10:32:31","slug":"csirkemell-salataval","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/en\/csirkemell-salataval\/","title":{"rendered":"Chicken breast with fresh salad"},"content":{"rendered":"<div class=\"matus-fooldal-1 matus-entity-placement\" id=\"matus-375387215\"><div id=\"matus-1833198029\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/brand\/12315?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=heinz_2026_04&#038;ref=blog\" aria-label=\"Matusz-Vad_slider_Heinz_v2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div>\n<p><strong>Chicken breast is delicious, healthy and does not put a strain on the body. And with a salad, it's a quick and easy summer dish.<\/strong><\/p>\n\n\n\n<h3 class=\"cimsor1\"><span class=\"cimsor2\">Ingredients for 4 people:<\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g <a href=\"https:\/\/gourmetmarket.hu\/product\/197770\" target=\"_blank\" rel=\"noreferrer noopener\">chicken breast<\/a><\/li>\n\n\n\n<li>100 ml <a href=\"https:\/\/gourmetmarket.hu\/product\/197902\" target=\"_blank\" rel=\"noreferrer noopener\">olive oil<\/a><\/li>\n\n\n\n<li>50 g <a href=\"https:\/\/gourmetmarket.hu\/product\/197902\">vaj<\/a><\/li>\n\n\n\n<li>3 sprigs thyme<\/li>\n\n\n\n<li>3 cloves garlic<\/li>\n\n\n\n<li>1 head frisee salad<\/li>\n\n\n\n<li>2 heads of purple onion<\/li>\n\n\n\n<li>300 g cocktail tomatoes<\/li>\n\n\n\n<li>1 snake cucumber<\/li>\n\n\n\n<li>2 g sesame seeds<\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li>Bors <\/li>\n<\/ul>\n\n\n\n<h3 class=\"cimsor1\"><span class=\"cimsor2\">Preparation:<\/span><\/h3>\n\n\n\n<p>Season the sides of the chicken breasts with salt and pepper and brush the surface with olive oil. Heat a frying pan until smoking, place the chicken breasts in it and cover all sides with <a href=\"https:\/\/blog.matusz-vad.hu\/en\/a-tokeletes-csirkemellsteak\/\" target=\"_blank\" rel=\"noreferrer noopener\">we ask.<\/a> Once they have crust, put them in the oven at 150 degrees for about 12 minutes. When the time has elapsed, remove from the oven and place a couple of cubes of butter in the pan used previously with two or three sprigs of thyme and 2 cloves of peeled, crushed garlic. Leave the butter to foam, baste the chicken breasts with the spiced butter for 1-2 minutes, then set aside for a little while. Cut the washed and drained salad and vegetables into any shape you like and serve with the warm chicken breast.#<\/p>\n\n\n\n<p><\/p>\n<div class=\"matus-fooldal-3 matus-entity-placement\" id=\"matus-2375971622\"><div id=\"matus-2402235032\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/brand\/12315?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=heinz_2026_04&#038;ref=blog\" aria-label=\"Matusz-Vad_slider_Heinz_v2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A csirkemell az egyik legsokoldal\u00fabban felhaszn\u00e1lhat\u00f3 h\u00fas. A ny\u00e1rra \u00e9s melegre val\u00f3 tekintettel, most egy k\u00f6nny\u0171 sal\u00e1t\u00e1s v\u00e1ltozatot hoztunk. <\/p>","protected":false},"author":14,"featured_media":26720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[145,59,437,776,137,655],"class_list":["post-26718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-csirkemell","tag-egeszseg","tag-kiemelt","tag-nyarietelek","tag-recept","tag-salata"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Csirkemell friss sal\u00e1t\u00e1val - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A csirkemell az egyik legsokoldal\u00fabban felhaszn\u00e1lhat\u00f3 h\u00fas. 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