{"id":3542,"date":"2021-02-19T08:03:00","date_gmt":"2021-02-19T07:03:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=3542"},"modified":"2021-02-19T08:03:00","modified_gmt":"2021-02-19T07:03:00","slug":"tavaszi-megujulas-segitunk","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/en\/tavaszi-megujulas-segitunk\/","title":{"rendered":"Fasting, the spring renewal - we help!"},"content":{"rendered":"<div class=\"matus-fooldal-1 matus-entity-placement\" id=\"matus-3503548020\"><div id=\"matus-3460749134\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/brand\/12315?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=heinz_2026_04&#038;ref=blog\" aria-label=\"Matusz-Vad_slider_Heinz_v2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div>\n<p><strong>On Ash Wednesday, Lent began. The carnival is over, the heyehuja, the feast of rejoicing, is over, and now we can prepare for the greatest celebration of Christianity, Easter.<\/strong><\/p>\n\n\n\n<p>Fasting before holidays has long been a well-known concept, practised by many religions and cultures. Lent is always a time of quieting down, of turning inward, of introspection and spiritual preparation for the holidays. In fact, Advent is also a fast, but in recent times, in the midst of the joyful preparations, especially the Christmas shopping frenzy, it has been less observed. The period leading up to Easter is much more in the public consciousness.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"700\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/vegetables-752153_1920-1024x700.jpg\" alt=\"\" class=\"wp-image-3544\" srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/vegetables-752153_1920-1024x700.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/vegetables-752153_1920-300x205.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/vegetables-752153_1920-768x525.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/vegetables-752153_1920-1536x1050.jpg 1536w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/vegetables-752153_1920-1568x1072.jpg 1568w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/vegetables-752153_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Lent lasts 40 days, until Holy Saturday evening. If you quickly take out your calendar and start counting, you will notice that from Ash Wednesday to Holy Saturday is not 40 days, but 46. The solution to this mystery is that the Church does not consider the six Sundays that fall within this period as fasting days, so Lent is extended by six days.<\/p>\n\n\n\n<p>Putting religious sentiment aside, Lent is a great time for the body to rest after a winter of less varied diets and a spring and summer of delicious ingredients, to take a break from the daily tiring work of the digestive system. In fashionable terms today, we call it detoxification, and the idea is simply that by eating less and more easily digestible food, we allow our bodies to save a little inside and use their energy to renew themselves instead of digesting.<\/p>\n\n\n\n<p>Cognition, religious affiliation and even criteria can decide how you fast. Some people abstain from eating meat for the whole 40 days, others only on Fridays. Some people keep a strict fast, i.e. three meals a day, but only one full meal, and of course without meat. Everyone can choose what suits them best, but I think that if we take care to eat more <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4286#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4286#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\" rel=\"noreferrer noopener\">vegetables<\/a>et and<a href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4273#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4273#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\" rel=\"noreferrer noopener\"> hal<\/a>(which we should be doing anyway, we just don't do it) does a lot for the health of our bodies - and therefore our souls.<\/p>\n\n\n\n<p>Not eating meat doesn't necessarily mean that meals are boring and <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4204#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4204#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\" rel=\"noreferrer noopener\">potato<\/a>soup and cheese <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4277#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4277#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\" rel=\"noreferrer noopener\">on dough<\/a> we have to live for six weeks. There are lots of wonderful foods to eat, and perhaps a period like this is also a good time to try new things.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/salmon-5878189_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-3543\" srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/salmon-5878189_1920-1024x683.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/salmon-5878189_1920-300x200.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/salmon-5878189_1920-768x512.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/salmon-5878189_1920-1536x1025.jpg 1536w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/salmon-5878189_1920-1568x1046.jpg 1568w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/02\/salmon-5878189_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>This is what we want to help you do. <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/tag\/5595#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/tag\/5595#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">We have collected some of the ingredients,<\/a> which are safe to eat during Lent. If you're having a cold dinner, try the<a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/fustolt-lazac-file-04-glazur\/100733#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/fustolt-lazac-file-04-glazur\/100733#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\"> smoked salmon fillet<\/a>and if you want to have a barbecue in the adolescent spring, I recommend the <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/voroslazac-file-porcio-boros-iqf-10-glazur\/103127\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/voroslazac-file-porcio-boros-iqf-10-glazur\/103127\" target=\"_blank\">salmon fillet<\/a>or the<a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/tonhalfile-steak-10-glazur\/101707#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/tonhalfile-steak-10-glazur\/101707#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\"> tuna<\/a>at. We have a wide range of other <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4214#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4214#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">hal<\/a>and <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4274#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4274#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">seafood<\/a>, are all excellent ingredients, whether simply breaded or prepared in a more exciting way. I also recommend, as a side dish or on their own, the <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/grillezett_mediterran_zoldsegkeverek_frosta\/198037#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/grillezett_mediterran_zoldsegkeverek_frosta\/198037#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">grilled mediterranean vegetable mix<\/a>et, the e<a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/erdei-gombakeverek\/103934#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/erdei-gombakeverek\/103934#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">rdei mushroom mix<\/a>or the <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/vital_mix_spargaval_darta\/130833#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/vital_mix_spargaval_darta\/130833#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">vitale mix with asparagus<\/a> even before the asparagus season. A <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4286#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4286#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">vegetables<\/a>They are ready and waiting for you to prepare and enjoy. And who says you can't eat sweets during Lent? A light fruit cake, <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/almas-torta\/103572\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/almas-torta\/103572\" target=\"_blank\" rel=\"noreferrer noopener\">apple pie<\/a> or <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/szilvatoltelekes_gomboc_gergely_gastronomi\/102973#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/product\/szilvatoltelekes_gomboc_gergely_gastronomi\/102973#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\" rel=\"noreferrer noopener\">plum dumpling<\/a> is sure to brighten up your Friday lunches. Flour is a must at home, with quick-frozen, carefully selected <a rel=\"noreferrer noopener\" href=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4228#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" data-type=\"URL\" data-id=\"https:\/\/shop.matusz-vad.hu\/hu\/category\/4228#utm_source=blog&amp;utm_medium=hivatkozas&amp;utm_campaign=Bojt_a_tavaszi_megujulas_segitunk\" target=\"_blank\">fruit<\/a>we take care of them. Let's get ready for Easter together, with lots of treats and care!<\/p>\n<div class=\"matus-fooldal-3 matus-entity-placement\" id=\"matus-2804800869\"><div id=\"matus-44440745\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/brand\/12315?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=heinz_2026_04&#038;ref=blog\" aria-label=\"Matusz-Vad_slider_Heinz_v2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Matusz-Vad_slider_Heinz_v2-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hamvaz\u00f3szerd\u00e1n megkezd\u0151d\u00f6tt a nagyb\u00f6jt. Lez\u00e1rult a farsang, v\u00e9get \u00e9rt a hejehuja, vigalom, mostant\u00f3l lehet k\u00e9sz\u00fcl\u0151dni a kereszt\u00e9nys\u00e9g legnagyobb \u00fcnnep\u00e9re, a h\u00fasv\u00e9tra. Az \u00fcnnepek el\u0151tti b\u00f6jt\u00f6l\u00e9s r\u00e9g\u00f3ta ismert fogalom, sz\u00e1mos vall\u00e1s \u00e9s kult\u00fark\u00f6r alkalmazza. A b\u00f6jti id\u0151szak mindig egyet jelent egyfajta elcs\u00f6ndesed\u00e9ssel, befel\u00e9 fordul\u00e1ssal, amikor \u00f6nvizsg\u00e1latot tartunk \u00e9s l\u00e9lekben felk\u00e9sz\u00fcl\u00fcnk az \u00fcnnepekre. Tulajdonk\u00e9ppen az advent is<a class=\"article-read-more\" href=\"https:\/\/blog.matusz-vad.hu\/en\/tavaszi-megujulas-segitunk\/\"><i class=\"flownewsicon fa-angle-double-right\"><\/i><\/a><\/p>","protected":false},"author":14,"featured_media":3545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[2,127,73,128,129,130,131,132],"class_list":["post-3542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","tag-blog","tag-bojt","tag-husmentes","tag-kigyomakrela","tag-nagybojt","tag-tavaszi-megujulas","tag-tonhal","tag-voros-lazac"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>B\u00f6jt, a tavaszi meg\u00fajul\u00e1s \u2013 seg\u00edt\u00fcnk! - Matusz-Vad Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.matusz-vad.hu\/en\/tavaszi-megujulas-segitunk\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00f6jt, a tavaszi meg\u00fajul\u00e1s \u2013 seg\u00edt\u00fcnk!\" \/>\n<meta property=\"og:description\" content=\"Hamvaz\u00f3szerd\u00e1n megkezd\u0151d\u00f6tt a nagyb\u00f6jt. Lez\u00e1rult a farsang, v\u00e9get \u00e9rt a hejehuja, vigalom, mostant\u00f3l lehet k\u00e9sz\u00fcl\u0151dni a kereszt\u00e9nys\u00e9g legnagyobb \u00fcnnep\u00e9re, a h\u00fasv\u00e9tra. Az \u00fcnnepek el\u0151tti b\u00f6jt\u00f6l\u00e9s r\u00e9g\u00f3ta ismert fogalom, sz\u00e1mos vall\u00e1s \u00e9s kult\u00fark\u00f6r alkalmazza. A b\u00f6jti id\u0151szak mindig egyet jelent egyfajta elcs\u00f6ndesed\u00e9ssel, befel\u00e9 fordul\u00e1ssal, amikor \u00f6nvizsg\u00e1latot tartunk \u00e9s l\u00e9lekben felk\u00e9sz\u00fcl\u00fcnk az \u00fcnnepekre. 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