{"id":23666,"date":"2022-06-15T17:30:00","date_gmt":"2022-06-15T15:30:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=23666"},"modified":"2022-06-21T19:07:33","modified_gmt":"2022-06-21T17:07:33","slug":"kekkagylo-egeszseg-tenger","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/kekkagylo-egeszseg-tenger\/","title":{"rendered":"Modr\u00e1 lag\u00fana, modr\u00e9 mu\u0161le - sexy a zdrav\u00e9"},"content":{"rendered":"<div class=\"matus-fooldal-1 matus-entity-placement\" id=\"matus-2257686604\"><div id=\"matus-1292456101\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/tag\/12295?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=nadudvari_2026.09&#038;ref=blog\" aria-label=\"Nadudvari-gomboc-slider1383x438 k\u00f3pia\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div><p>Spojenie \u010dloveka s pr\u00edrodou je to, \u010do n\u00e1s z\u00e1sadne definuje. Voda - \u010di u\u017e ide o rieky, jazer\u00e1 alebo oce\u00e1ny - je nepochybne d\u00f4le\u017eit\u00e1. Na\u0161i predkovia sa v\u017edy us\u00e1dzali na miestach, kde bol tento \u017eivel a v\u0161etko, \u010do poskytuje, k dispoz\u00edcii. Z <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/\" target=\"_blank\" rel=\"noopener\">prim\u00e1rna potreba<\/a> v\u00fd\u017eiva, samozrejme. Samozrejme, s\u00fa faktory, ktor\u00e9 sa zmenili, ale morsk\u00e9 plody n\u00e1m ur\u010dite d\u00e1vaj\u00fa ve\u013ea. Patria k nim m\u00e4kk\u00fd\u0161e, ktor\u00e9 <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/new_products\" target=\"_blank\" rel=\"noopener\">jednoduch\u00e1 mo\u017enos\u0165<\/a> poskytn\u00fa\u0165 jedlo. Last\u00fara modr\u00e1 (Mytilus edulis ), zn\u00e1ma aj ako last\u00fara oby\u010dajn\u00e1, sa vyskytuje na mnoh\u00fdch miestach. Svoje meno dostala modr\u00e1 last\u00fara pod\u013ea vonkaj\u0161ej schr\u00e1nky, ktor\u00e1 sa vo vode kr\u00e1sne leskne.<\/p>\n<div id=\"attachment_23682\" style=\"width: 1030px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23682\" class=\"wp-image-23682 size-large\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/maldives-g64e12f0b9_1920-1024x575.jpg\" alt=\"\" width=\"1020\" height=\"573\" srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/maldives-g64e12f0b9_1920-1024x575.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/maldives-g64e12f0b9_1920-300x168.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/maldives-g64e12f0b9_1920-768x431.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/maldives-g64e12f0b9_1920-1536x862.jpg 1536w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/maldives-g64e12f0b9_1920-107x60.jpg 107w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/maldives-g64e12f0b9_1920.jpg 1920w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><p id=\"caption-attachment-23682\" class=\"wp-caption-text\">Foto: Pixabay<\/p><\/div>\n<h3><strong>Pre\u010do je m\u00e4so z m\u00e4kk\u00fd\u0161ov zdrav\u00e9<\/strong><\/h3>\n<p>Tak ako v\u0161etky morsk\u00e9 plody, aj <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/search?search=Kagyl%C3%B3+k%C3%A9k+h%C3%A9jas\" target=\"_blank\" rel=\"noopener\">mu\u0161le s\u00fa tie\u017e ve\u013emi zdrav\u00e9!<\/a> Je bohat\u00e1 na bielkoviny a nenas\u00fdten\u00e9 mastn\u00e9 kyseliny. Steroly v m\u00e4kk\u00fd\u0161och zabra\u0148uj\u00fa vstreb\u00e1vaniu cholesterolu. Obsahuj\u00fa <a href=\"https:\/\/blog.matusz-vad.hu\/sk\/elelmiszer-biztonsag-vilagnap\/\" target=\"_blank\" rel=\"noopener\">\u017eiviny, ktor\u00e9<\/a>, ako s\u00fa zinok, sel\u00e9n, omega-3 mastn\u00e9 kyseliny, j\u00f3d a r\u00f4zne vitam\u00edny. Morsk\u00e9 plody s\u00fa tie\u017e bohat\u00e9 na sod\u00edk, drasl\u00edk, fosfor, hor\u010d\u00edk, v\u00e1pnik a \u017eelezo. Ke\u010f\u017ee s\u00fa z v\u00e4\u010d\u0161ej \u010dasti tvoren\u00e9 vodou, podobne ako \u013eudsk\u00e9 telo, obsahuj\u00fa minimum kal\u00f3ri\u00ed.<\/p>\n<div id=\"attachment_23685\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23685\" class=\"wp-image-23685 size-full\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/TO202184.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/TO202184.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/TO202184-300x225.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/TO202184-768x576.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/TO202184-80x60.jpg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-23685\" class=\"wp-caption-text\">Foto: MATUSZVAD<\/p><\/div>\n<h3><strong>Pova\u017euje sa aj za afrodiziakum<\/strong><\/h3>\n<p>Last\u00farnik nie je v na\u0161ej krajine ve\u013emi roz\u0161\u00edren\u00fd. Na\u0161e stravovacie n\u00e1vyky sa zjavne prisp\u00f4sobili n\u00e1\u0161mu prostrediu. Ako <a href=\"https:\/\/blog.matusz-vad.hu\/sk\/laposhal-gronland-csodahal\/\" target=\"_blank\" rel=\"noopener\">Morsk\u00e9 n\u00e1rody <\/a>hlavne z mora, \u017eiv\u00edme sa preva\u017ene hydinou. Preto, hoci je teraz \u013eahko dostupn\u00e1, je st\u00e1le <a href=\"https:\/\/blog.matusz-vad.hu\/sk\/argentin-steak-megvadulsz\/\" target=\"_blank\" rel=\"noopener\">ako kuriozita<\/a> vid\u00edme to ako. Hlavne <a href=\"https:\/\/blog.matusz-vad.hu\/sk\/hus-premium-wagyu-beszerzes\/\" target=\"_blank\" rel=\"noopener\">na \u0161peci\u00e1lne pr\u00edle\u017eitosti<\/a> jeme. Chu\u0165 a \u00fa\u010dinok, ale aj jedine\u010dn\u00e1 atmosf\u00e9ra konzum\u00e1cie mu\u0161l\u00ed s\u00fa mimoriadne pr\u00edjemn\u00e9. Pr\u00e1ve preto sa modr\u00e9 mu\u0161le \u010dasto pod\u00e1vaj\u00fa \u0161peci\u00e1lnym sp\u00f4sobom. Ochuten\u00e9 chilli alebo in\u00fdm exotick\u00fdm koren\u00edm m\u00f4\u017eu z\u00e1\u017eitok e\u0161te viac umocni\u0165.<\/p>\n<div id=\"attachment_23670\" style=\"width: 1030px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23670\" class=\"wp-image-23670 size-large\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-g6cbeff983_1920-1024x767.jpg\" alt=\"\" width=\"1020\" height=\"764\" srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-g6cbeff983_1920-1024x767.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-g6cbeff983_1920-300x225.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-g6cbeff983_1920-768x575.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-g6cbeff983_1920-1536x1150.jpg 1536w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-g6cbeff983_1920-80x60.jpg 80w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-g6cbeff983_1920.jpg 1920w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/><p id=\"caption-attachment-23670\" class=\"wp-caption-text\">Foto: Pixabay<\/p><\/div>\n<h3><strong>Modr\u00e1 mu\u0161\u013ea<\/strong><\/h3>\n<p>Jedl\u00e9 <a href=\"https:\/\/shop.matusz-vad.hu\/hu\/search?search=Kagyl%C3%B3+k%C3%A9k+h%C3%A9jas\" target=\"_blank\" rel=\"noopener\">modr\u00e1 mu\u0161\u013ea<\/a> ob\u00fdva z\u00e1padn\u00e9 a v\u00fdchodn\u00e9 pobre\u017eie severn\u00e9ho Atlantiku a japonsk\u00e9 pobre\u017eie. Je to jeden z najdostupnej\u0161\u00edch druhov last\u00farnikov. Dok\u00e1\u017ee pre\u017ei\u0165 aj v relat\u00edvne zne\u010disten\u00fdch vod\u00e1ch a po \u201euloven\u00ed\u201d \u010dlovekom sa r\u00fdchlo rozmno\u017euje, \u010do je jej v\u00fdrazn\u00e1 v\u00fdhoda. Modr\u00e9 mu\u0161le, ktor\u00e9 sa pou\u017e\u00edvaj\u00fa ako potrava, s\u00fa v z\u00e1vislosti od prostredia dlh\u00e9 5 a\u017e 10 cm. Zvy\u010dajne sa usadzuj\u00fa v hust\u00fdch zhlukoch na skal\u00e1ch a vlnolamoch a zvy\u010dajne s\u00fa <a href=\"https:\/\/blog.matusz-vad.hu\/sk\/zacher-torta-eredeti-iz\/\" target=\"_blank\" rel=\"noopener\">cel\u00fd \u017eivot<\/a> zost\u00e1vaj\u00fa na jednom mieste. Nie s\u00fa ve\u013emi mobiln\u00e9. \u017divia sa mal\u00fdmi organick\u00fdmi \u010dasticami filtrovan\u00fdmi z vody, napr\u00edklad fytoplankt\u00f3nom. Modr\u00e9 mu\u0161le sa \u013eahko rozmno\u017euj\u00fa, preto sa dobre pestuj\u00fa v akvakult\u00fare. Takzvan\u00e9 \u201efarmy na chov mu\u0161l\u00ed\u201d sa nach\u00e1dzaj\u00fa po celom svete v Eur\u00f3pe, v Severnom mori, Baltskom mori, Holandsku, N\u00f3rsku, D\u00e1nsku a Spojen\u00fdch \u0161t\u00e1toch. Najv\u00e4\u010d\u0161ie svetov\u00e9 farmy modr\u00fdch mu\u0161l\u00ed sa nach\u00e1dzaj\u00fa v \u010c\u00edne.<\/p>\n<div id=\"attachment_23673\" style=\"width: 1930px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23673\" class=\"wp-image-23673 size-full\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920.jpg 1920w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920-300x200.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920-1024x683.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920-768x512.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920-391x260.jpg 391w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920-1536x1024.jpg 1536w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920-450x300.jpg 450w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussel-soup-gdde117cd0_1920-90x60.jpg 90w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-23673\" class=\"wp-caption-text\">Foto: Pixabay<\/p><\/div>\n<h3><strong>Z\u00e1kladn\u00e9 pravidl\u00e1 pr\u00edpravy mu\u0161l\u00ed<\/strong><\/h3>\n<ul>\n<li>Ak pracujete s \u010derstv\u00fdmi mu\u0161\u013eami, v prvom rade treba okam\u017eite vyhodi\u0165 last\u00faru, ak je pred varen\u00edm otvoren\u00e1.<\/li>\n<li>Mu\u0161le, ktor\u00e9 zostali po\u010das varenia zatvoren\u00e9, nejedzte! Mu\u0161le by sa mali otvori\u0165 za nieko\u013eko min\u00fat vo vriacej vode!<\/li>\n<li>\u010cerstv\u00e9 mu\u0161le by sa mali v\u017edy skladova\u0165 v slanej vode.<\/li>\n<li>Mu\u0161le sa musia d\u00f4kladne pripravi\u0165, \u010do znamen\u00e1, \u017ee sa musia d\u00f4kladne o\u010disti\u0165 a ol\u00fapa\u0165.<\/li>\n<li>Znie to jednoducho, ale potrebujeme na to ve\u013ek\u00fd hrniec!<\/li>\n<\/ul>\n<div id=\"attachment_23679\" style=\"width: 1930px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-23679\" class=\"wp-image-23679 size-full\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920.jpg\" alt=\"\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920.jpg 1920w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920-300x200.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920-1024x683.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920-768x512.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920-391x260.jpg 391w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920-1536x1024.jpg 1536w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920-450x300.jpg 450w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/mussels-g3d14b9168_1920-90x60.jpg 90w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-23679\" class=\"wp-caption-text\">Foto: Pixabay<\/p><\/div>\n<h3><strong>Ako pripravi\u0165 mu\u0161le<\/strong><\/h3>\n<p>Ke\u010f\u017ee je zn\u00e1my u\u017e dlho, existuje nespo\u010detn\u00e9 mno\u017estvo sp\u00f4sobov jeho pr\u00edpravy. Klasick\u00fdm sp\u00f4sobom je jednoduch\u00e9 varenie, zdobenie a konzum\u00e1cia. Mnoho \u013eud\u00ed ju pripravuje s tradi\u010dnou om\u00e1\u010dkou z bieleho v\u00edna, ale be\u017en\u00e9 je aj pod\u00e1vanie s paradajkovou om\u00e1\u010dkou. Existuje mno\u017estvo koren\u00edn, ktor\u00e9 sa k nemu hodia, \u010di u\u017e ide o petr\u017elenov\u00fa v\u0148a\u0165 alebo cesnak, tak\u017ee si m\u00f4\u017eete prida\u0165 dom\u00e1ce chute pod\u013ea svojej chuti a preferenci\u00ed.<\/p>\n<p>M\u00f4\u017eete ho jes\u0165 ako Belgi\u010dania s hranolkami, ako Taliani ako \u0161pagety alebo ako \u0160panieli ako tapas. M\u00f4\u017eete z neho urobi\u0165 \u0161al\u00e1t ako Franc\u00fazi, a dokonca ho aj opeka\u0165 ako ma\u010farsk\u00fd \u0161al\u00e1t. D\u00e1 sa vari\u0165 v b\u00f4\u010diku, ale aj dusi\u0165 so zeleninou a kore\u0148ovou zeleninou v z\u00e1kladnom v\u00fdvare. Je to chutn\u00e1, v\u0161estrann\u00e1 ingrediencia, ob\u013e\u00faben\u00e1 stredomorsk\u00e1 surovina, ktor\u00e1 je zauj\u00edmav\u00e1 pre ka\u017ed\u00e9ho, a ak sa konzumuje samostatne, m\u00f4\u017ee by\u0165 skuto\u010dn\u00fdm z\u00e1kladom stravy.<\/p>\n<div class=\"matus-fooldal-3 matus-entity-placement\" id=\"matus-970703973\"><div id=\"matus-1292456101\" style=\"margin-bottom: 30px;\"><a href=\"https:\/\/shop.matusz-vad.hu\/hu\/tag\/12295?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=nadudvari_2026.09&#038;ref=blog\" aria-label=\"Nadudvari-gomboc-slider1383x438 k\u00f3pia\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy.jpg\" alt=\"\"  srcset=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy.jpg 1383w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-300x95.jpg 300w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-1024x324.jpg 1024w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-768x243.jpg 768w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-18x6.jpg 18w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-500x158.jpg 500w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-1000x317.jpg 1000w, https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2023\/01\/Nadudvari-gomboc-slider1383x438-copy-800x253.jpg 800w\" sizes=\"(max-width: 1383px) 100vw, 1383px\" width=\"1383\" height=\"438\"   \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Nech sa n\u00e1m sp\u00e1ja s ktorouko\u013evek z nich, v mysli sa n\u00e1m vynor\u00ed more, opojn\u00e1 kr\u00e1sa modrej vody. Modr\u00e9 mu\u0161le nie s\u00fa len kulin\u00e1rskym p\u00f4\u017eitkom, ale aj t\u00fa\u017ebou!<\/p>","protected":false},"author":14,"featured_media":23676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[2,10,209,75,787,788,216,19,211,212,231,785,786,15],"class_list":["post-23666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","tag-blog","tag-etterem","tag-gasztronomia","tag-hus","tag-kagylo","tag-kekkagylo","tag-konyhafonok","tag-receptek","tag-sef","tag-sefek","tag-szakacs","tag-tenger","tag-tengergyumolcsei","tag-vendeglatas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"K\u00e9kkagyl\u00f3. K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges. Minden tengeri herkenty\u0171, a kagyl\u00f3 is sok feh\u00e9rj\u00e9t, tel\u00edtetlen zs\u00edrsavat tartalmaz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.matusz-vad.hu\/sk\/kekkagylo-egeszseg-tenger\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges\" \/>\n<meta property=\"og:description\" content=\"K\u00e9kkagyl\u00f3. K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges. Minden tengeri herkenty\u0171, a kagyl\u00f3 is sok feh\u00e9rj\u00e9t, tel\u00edtetlen zs\u00edrsavat tartalmaz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.matusz-vad.hu\/sk\/kekkagylo-egeszseg-tenger\/\" \/>\n<meta property=\"og:site_name\" content=\"Matusz-Vad Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MatuszVad\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-15T15:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-21T17:07:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/shellfish-gd5ee8d184_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1308\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matusz-Vad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matusz-Vad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/\"},\"author\":{\"name\":\"Matusz-Vad\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/person\\\/4cdae7d2e14be40387f16888b3fd0318\"},\"headline\":\"K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges\",\"datePublished\":\"2022-06-15T15:30:00+00:00\",\"dateModified\":\"2022-06-21T17:07:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/\"},\"wordCount\":940,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/shellfish-gd5ee8d184_1920.jpg\",\"keywords\":[\"Blog\",\"\u00c9TTEREM\",\"gasztron\u00f3mia\",\"h\u00fas\",\"kagyl\u00f3\",\"k\u00e9kkagyl\u00f3\",\"konyhaf\u0151n\u00f6k\",\"Receptek\",\"s\u00e9f\",\"s\u00e9fek\",\"szak\u00e1cs\",\"tenger\",\"tengergy\u00fcm\u00f6lcsei\",\"vend\u00e9gl\u00e1t\u00e1s\"],\"articleSection\":[\"Alapanyagok \u00e9s \u00f6tletek\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/\",\"name\":\"K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges - Matusz-Vad Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/shellfish-gd5ee8d184_1920.jpg\",\"datePublished\":\"2022-06-15T15:30:00+00:00\",\"dateModified\":\"2022-06-21T17:07:33+00:00\",\"description\":\"K\u00e9kkagyl\u00f3. K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges. Minden tengeri herkenty\u0171, a kagyl\u00f3 is sok feh\u00e9rj\u00e9t, tel\u00edtetlen zs\u00edrsavat tartalmaz.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/shellfish-gd5ee8d184_1920.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/shellfish-gd5ee8d184_1920.jpg\",\"width\":1920,\"height\":1308},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/kekkagylo-egeszseg-tenger\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#website\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/\",\"name\":\"Matusz-Vad Blog\",\"description\":\"Inspir\u00e1ci\u00f3s magazin a gasztron\u00f3mia szerepl\u0151i r\u00e9sz\u00e9re\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\",\"name\":\"Matusz-Vad Blog\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/cropped-Matusz_logo_teljes.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/cropped-Matusz_logo_teljes.jpg\",\"width\":801,\"height\":338,\"caption\":\"Matusz-Vad Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MatuszVad\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/14790524\\\/admin\\\/\",\"https:\\\/\\\/www.facebook.com\\\/GourmetMarketPoweredByMatusz\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/person\\\/4cdae7d2e14be40387f16888b3fd0318\",\"name\":\"Matusz-Vad\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g\",\"caption\":\"Matusz-Vad\"},\"description\":\"Partner a sikeres vend\u00e9gl\u00e1t\u00e1sban! 1994 \u00f3ta szolg\u00e1ljuk ki a magyar gasztron\u00f3miai piacot pr\u00e9mium min\u0151s\u00e9g\u0171 alapanyagokkal, kifejezetten vend\u00e9gl\u00e1t\u00f3egys\u00e9gek, hotelek \u00e9s profi s\u00e9fek ig\u00e9nyeire szabva. Az elm\u00falt \u00e9vtizedekben t\u00f6bb mint 10.000 el\u00e9gedett \u00fcgyfel\u00fcnket t\u00e1mogattuk megb\u00edzhat\u00f3 partnerk\u00e9nt.\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/sk\\\/author\\\/marketing\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Modr\u00e1 lag\u00fana, modr\u00e9 mu\u0161le - sexy a zdrav\u00e9 - Matusz-Vad Blog","description":"Modr\u00e9 mu\u0161le. Modr\u00e1 lag\u00fana, modr\u00e9 mu\u0161le - sexy a zdrav\u00e9. Tak ako v\u0161etky morsk\u00e9 plody, aj mu\u0161le maj\u00fa vysok\u00fd obsah bielkov\u00edn a nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.matusz-vad.hu\/sk\/kekkagylo-egeszseg-tenger\/","og_locale":"sk_SK","og_type":"article","og_title":"K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges","og_description":"K\u00e9kkagyl\u00f3. K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges. Minden tengeri herkenty\u0171, a kagyl\u00f3 is sok feh\u00e9rj\u00e9t, tel\u00edtetlen zs\u00edrsavat tartalmaz.","og_url":"https:\/\/blog.matusz-vad.hu\/sk\/kekkagylo-egeszseg-tenger\/","og_site_name":"Matusz-Vad Blog","article_publisher":"https:\/\/www.facebook.com\/MatuszVad","article_published_time":"2022-06-15T15:30:00+00:00","article_modified_time":"2022-06-21T17:07:33+00:00","og_image":[{"width":1920,"height":1308,"url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/shellfish-gd5ee8d184_1920.jpg","type":"image\/jpeg"}],"author":"Matusz-Vad","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Matusz-Vad","Predpokladan\u00fd \u010das \u010d\u00edtania":"5 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/#article","isPartOf":{"@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/"},"author":{"name":"Matusz-Vad","@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/person\/4cdae7d2e14be40387f16888b3fd0318"},"headline":"K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges","datePublished":"2022-06-15T15:30:00+00:00","dateModified":"2022-06-21T17:07:33+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/"},"wordCount":940,"commentCount":0,"publisher":{"@id":"https:\/\/blog.matusz-vad.hu\/#organization"},"image":{"@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/shellfish-gd5ee8d184_1920.jpg","keywords":["Blog","\u00c9TTEREM","gasztron\u00f3mia","h\u00fas","kagyl\u00f3","k\u00e9kkagyl\u00f3","konyhaf\u0151n\u00f6k","Receptek","s\u00e9f","s\u00e9fek","szak\u00e1cs","tenger","tengergy\u00fcm\u00f6lcsei","vend\u00e9gl\u00e1t\u00e1s"],"articleSection":["Alapanyagok \u00e9s \u00f6tletek"],"inLanguage":"sk-SK"},{"@type":"WebPage","@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/","url":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/","name":"Modr\u00e1 lag\u00fana, modr\u00e9 mu\u0161le - sexy a zdrav\u00e9 - Matusz-Vad Blog","isPartOf":{"@id":"https:\/\/blog.matusz-vad.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/#primaryimage"},"image":{"@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/shellfish-gd5ee8d184_1920.jpg","datePublished":"2022-06-15T15:30:00+00:00","dateModified":"2022-06-21T17:07:33+00:00","description":"Modr\u00e9 mu\u0161le. Modr\u00e1 lag\u00fana, modr\u00e9 mu\u0161le - sexy a zdrav\u00e9. Tak ako v\u0161etky morsk\u00e9 plody, aj mu\u0161le maj\u00fa vysok\u00fd obsah bielkov\u00edn a nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn.","breadcrumb":{"@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/#primaryimage","url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/shellfish-gd5ee8d184_1920.jpg","contentUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/shellfish-gd5ee8d184_1920.jpg","width":1920,"height":1308},{"@type":"BreadcrumbList","@id":"https:\/\/blog.matusz-vad.hu\/kekkagylo-egeszseg-tenger\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/blog.matusz-vad.hu\/"},{"@type":"ListItem","position":2,"name":"K\u00e9k lag\u00fana, k\u00e9k kagyl\u00f3- szexi \u00e9s eg\u00e9szs\u00e9ges"}]},{"@type":"WebSite","@id":"https:\/\/blog.matusz-vad.hu\/#website","url":"https:\/\/blog.matusz-vad.hu\/","name":"Matusz-Vad Blog","description":"In\u0161pirat\u00edvny \u010dasopis pre profesion\u00e1lov v oblasti gastron\u00f3mie","publisher":{"@id":"https:\/\/blog.matusz-vad.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.matusz-vad.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/blog.matusz-vad.hu\/#organization","name":"Matusz-Vad Blog","url":"https:\/\/blog.matusz-vad.hu\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/logo\/image\/","url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/09\/cropped-Matusz_logo_teljes.jpg","contentUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/09\/cropped-Matusz_logo_teljes.jpg","width":801,"height":338,"caption":"Matusz-Vad Blog"},"image":{"@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MatuszVad","https:\/\/www.linkedin.com\/company\/14790524\/admin\/","https:\/\/www.facebook.com\/GourmetMarketPoweredByMatusz"]},{"@type":"Person","@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/person\/4cdae7d2e14be40387f16888b3fd0318","name":"Matusz-Vad","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/secure.gravatar.com\/avatar\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g","caption":"Matusz-Vad"},"description":"Partner pre \u00faspe\u0161n\u00e9 pohostinstvo! Od roku 1994 pon\u00fakame na ma\u010farskom gastronomickom trhu suroviny prvotriednej kvality, ktor\u00e9 s\u00fa \u0161peci\u00e1lne prisp\u00f4soben\u00e9 potreb\u00e1m gastronomick\u00fdch zariaden\u00ed, hotelov a profesion\u00e1lnych kuch\u00e1rov. V priebehu desa\u0165ro\u010d\u00ed sme ako spo\u013eahliv\u00fd partner podporili viac ako 10 000 spokojn\u00fdch z\u00e1kazn\u00edkov.","url":"https:\/\/blog.matusz-vad.hu\/sk\/author\/marketing\/"}]}},"jetpack_publicize_connections":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/06\/shellfish-gd5ee8d184_1920.jpg","_links":{"self":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts\/23666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/comments?post=23666"}],"version-history":[{"count":11,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts\/23666\/revisions"}],"predecessor-version":[{"id":24883,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts\/23666\/revisions\/24883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/media\/23676"}],"wp:attachment":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/media?parent=23666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/categories?post=23666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/tags?post=23666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}