{"id":26136,"date":"2022-07-17T16:56:00","date_gmt":"2022-07-17T14:56:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=26136"},"modified":"2022-07-14T19:51:06","modified_gmt":"2022-07-14T17:51:06","slug":"tudod-mi-a-mango-tokeletes-parja-egy-sutiben","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\/","title":{"rendered":"Viete, \u010do je dokonal\u00fdm p\u00e1rom pre mango v su\u0161ienke?"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Pre milovn\u00edkov manga je tento dezert ob\u013e\u00faben\u00fd, preto\u017ee obsahuje mangov\u00fd kr\u00e9m aj mangov\u00fa pastu, ale chu\u0165 ovocia skuto\u010dne zv\u00fdrazn\u00ed cr\u00e8me fra\u00eeche. Mnoh\u00ed z n\u00e1s ho u\u017e ochutnali, ale nie sme si ist\u00ed, \u010di vieme, \u010do to je.<\/strong><\/p>\n\n\n\n

A mango <\/a>ovocie, ktor\u00e9 by sa malo konzumova\u0165 bu\u010f surov\u00e9, samotn\u00e9, alebo na kol\u00e1\u010doch. Je tak\u00e9 osvie\u017euj\u00face, sladk\u00e9 a z\u00e1rove\u0148 mierne trpk\u00e9, \u017ee nepotrebujete \u017eiadne n\u00e1hrady cukru, sta\u010d\u00ed ho rozmixova\u0165, nakr\u00e1ja\u0165 na pl\u00e1tky alebo kocky.<\/p>\n\n\n\n

\"\"
Zrel\u00e9 mango ww.pixabay.com<\/figcaption><\/figure>\n\n\n\n

Mango je nielen chutn\u00e9, ale aj dobr\u00e9 pre va\u0161e o\u010di<\/strong><\/h3>\n\n\n\n

\u010clovek by si nemyslel, \u017ee sladk\u00e9 mango neobsahuje takmer \u017eiadne kal\u00f3rie. Je bezpe\u010dn\u00e9 jes\u0165 ve\u013ek\u00e9 mno\u017estv\u00e1, ale najlep\u0161ie je kupova\u0165 a jes\u0165 zrel\u00e9. Ve\u013emi tvrd\u00e9 a zelen\u00e9 mango nem\u00e1 tak\u00fd vysok\u00fd obsah vitam\u00ednov a jeho chu\u0165 je menej intenz\u00edvna. Zjeden\u00edm ve\u013ek\u00e9ho kusu manga si m\u00f4\u017eete od\u0161krtn\u00fa\u0165 70% dennej potreby vitam\u00ednu C a postar\u00e1 sa aj o v\u00e1\u0161 tr\u00e1viaci syst\u00e9m. Mimoriadne zauj\u00edmav\u00e9 je, \u017ee m\u00e1 aj \u00fa\u010dinok na zlep\u0161enie zraku. Ja viem, legenda hovor\u00ed, \u017ee po mrkve lep\u0161ie vid\u00edte a p\u00edska, ale teraz zosta\u0148me pri mangu. V\u00e4\u010d\u0161ina ovocia a zeleniny m\u00e1 ve\u013emi dobr\u00fd vplyv na n\u00e1\u0161 organizmus a na\u0161u vitam\u00ednov\u00fa rovnov\u00e1hu, najm\u00e4 preto, \u017ee dop\u013a\u0148a z\u00e1soby vitam\u00ednov a posil\u0148uje imunitn\u00fd syst\u00e9m, najm\u00e4 farebnej\u0161ie ovocie. \u010c\u00edm je mango \u017elt\u0161ie, t\u00fdm je zrel\u0161ie a zdrav\u0161ie. Vedci tomuto ovociu dokonca pripisuj\u00fa prevent\u00edvny \u00fa\u010dinok proti rakovine, \u010do je v\u0161ak menej zn\u00e1me.<\/p>\n\n\n\n

Mangov\u00fd kr\u00e9m pod cr\u00e8me fra\u00eeche<\/strong><\/h3>\n\n\n\n

\u010co je vlastne cr\u00e8me fra\u00eeche: kysl\u00e1 smotana alebo jogurt? Z h\u013eadiska konzistencie a chuti je to sk\u00f4r nie\u010do medzi mascarpone a pr\u00edrodn\u00fdm jogurtom, ktor\u00fd je, \u017eia\u013e, v Ma\u010farsku zatia\u013e menej dostupn\u00fd. Existuje v\u0161ak nebesk\u00fd kr\u00e9mov\u00fd pl\u00e1tok manga<\/a> recept, ktor\u00fd mus\u00edte pou\u017ei\u0165, aby ste dosiahli dokonal\u00fd celkov\u00fd efekt.<\/p>\n\n\n\n

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Creme fraiche www.pixabay.com<\/figcaption><\/figure>\n\n\n\n

Kysl\u00e1 smotana sa vyr\u00e1ba z mlieka s pridan\u00edm bakt\u00e9ri\u00ed mlie\u010dneho kvasenia, zatia\u013e \u010do cr\u00e8me fra\u00eeche sa vyr\u00e1ba zo smotany. Rozdiel je nielen v \u0161trukt\u00fare, ale aj v chuti, ke\u010f\u017ee cr\u00e8me fra\u00eeche je mierne kysl\u00fd. Zvy\u010dajne sa zv\u00fdrazn\u00ed pridan\u00edm limetkovej \u0161\u0165avy a nakoniec sa prid\u00e1 trochu cukru, aby sa chu\u0165 dotvorila. Je chutn\u00fd a \u013eahk\u00fd, a to tak do letn\u00fdch kol\u00e1\u010dov, ako aj do varen\u00fdch cestov\u00edn.<\/p>\n\n\n\n

\"\"<\/a>
www.pixabay.com<\/figcaption><\/figure>\n\n\n\n

Kol\u00e1\u010d a chardonnay - skuto\u010dn\u00e9 letn\u00e9 menu<\/strong><\/h3>\n\n\n\n

Samozrejme, nielen mango a cr\u00e8me fra\u00eeche m\u00f4\u017eu by\u0165 dokonal\u00e9. Na\u0161\u0165astie sa \u010doraz \u010dastej\u0161ie stret\u00e1vam s miestami v bistr\u00e1ch a cukr\u00e1r\u0148ach, kde sa p\u00e1ruj\u00fa kol\u00e1\u010diky a v\u00edno. Je to trochu franc\u00fazske a trochu talianske, kde nie je v\u00f4bec probl\u00e9m, aby po\u010das d\u0148a do\u0161lo v\u00edno. Samozrejme, nie po\u010das pracovnej doby, ale na sobot\u0148aj\u0161ie popolud\u0148aj\u0161ie ob\u010derstvenie s priate\u013emi niet lep\u0161ieho prekvapenia. A \u010do je e\u0161te lep\u0161ie, na toto ani nemus\u00edte zap\u00edna\u0165 r\u00faru, sta\u010d\u00ed vybra\u0165 dobr\u00e9 chardonnay a m\u00e1te cel\u00fd t\u00edm k\u00fapen\u00fd. Samozrejme, potom si m\u00f4\u017eete da\u0165 \u0161unku a syr s bagetou. Kr\u00e9mov\u00fd pl\u00e1tok manga sa skvele hod\u00ed k mierne kvetinov\u00fdm hroznom chardonnay, ktor\u00e9 e\u0161te viac zv\u00fdrazn\u00ed sladkos\u0165 n\u00e1\u0161ho zlato\u017elt\u00e9ho mangov\u00e9ho kr\u00e9mu. #<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

H\u00f6lgyek, mit sz\u00f3ltok? Mang\u00f3kr\u00e9m, mang\u00f3m\u00e1z \u00e9s egy k\u00f6nny\u0171 kr\u00e9m. Ez a mang\u00f3szelet, ami t\u00f6k\u00e9letes egy ny\u00e1ri uzsonn\u00e1hoz is egy poh\u00e1r feh\u00e9rborral. <\/p>","protected":false},"author":14,"featured_media":26150,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[726,910],"class_list":["post-26136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","tag-desszert","tag-mango"],"yoast_head":"\nTudod, mi a mang\u00f3 t\u00f6k\u00e9letes p\u00e1rja egy s\u00fctiben? - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A mang\u00f3 \u00f6nmag\u00e1ban egy kir\u00e1lyi gy\u00fcm\u00f6lcs, h\u00e1t, ha m\u00e9g egy kr\u00e9mes mang\u00f3szeletr\u0151l van sz\u00f3, neh\u00e9z ellen\u00e1llni. \u00c9des-savanyk\u00e1s \u00e9s k\u00f6nny\u0171 desszert.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.matusz-vad.hu\/sk\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tudod, mi a mang\u00f3 t\u00f6k\u00e9letes p\u00e1rja egy s\u00fctiben?\" \/>\n<meta property=\"og:description\" content=\"A mang\u00f3 \u00f6nmag\u00e1ban egy kir\u00e1lyi gy\u00fcm\u00f6lcs, h\u00e1t, ha m\u00e9g egy kr\u00e9mes mang\u00f3szeletr\u0151l van sz\u00f3, neh\u00e9z ellen\u00e1llni. \u00c9des-savanyk\u00e1s \u00e9s k\u00f6nny\u0171 desszert.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.matusz-vad.hu\/sk\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\/\" \/>\n<meta property=\"og:site_name\" content=\"Matusz-Vad Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MatuszVad\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-17T14:56:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/07\/food-3244824_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matusz-Vad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matusz-Vad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\\\/\"},\"author\":{\"name\":\"Matusz-Vad\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/person\\\/4cdae7d2e14be40387f16888b3fd0318\"},\"headline\":\"Tudod, mi a mang\u00f3 t\u00f6k\u00e9letes p\u00e1rja egy s\u00fctiben?\",\"datePublished\":\"2022-07-17T14:56:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\\\/\"},\"wordCount\":706,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/food-3244824_1920.jpg\",\"keywords\":[\"desszert\",\"mang\u00f3\"],\"articleSection\":[\"Alapanyagok \u00e9s \u00f6tletek\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\\\/\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/tudod-mi-a-mango-tokeletes-parja-egy-sutiben\\\/\",\"name\":\"Tudod, mi a mang\u00f3 t\u00f6k\u00e9letes p\u00e1rja egy s\u00fctiben? 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