{"id":26437,"date":"2022-07-12T17:00:00","date_gmt":"2022-07-12T15:00:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=26437"},"modified":"2022-07-12T11:24:56","modified_gmt":"2022-07-12T09:24:56","slug":"egesz-malna","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/egesz-malna\/","title":{"rendered":"Pri\u0161lo v\u00fdnimo\u010dn\u00e9 ovocie, ktor\u00e9 sa pou\u017e\u00edva aj ako korenie"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Maliny s\u00fa skuto\u010dn\u00fdm z\u00e1zra\u010dn\u00fdm liekom, ktor\u00fdm n\u00e1s lie\u010dili u\u017e na\u0161e babi\u010dky. Nie n\u00e1hodou boli reg\u00e1ly v \u0161pajzi oblo\u017een\u00e9 poh\u00e1rmi s r\u00f4znymi receptami.<\/strong>.<\/strong><\/p>\n\n\n\n

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www.pixabay.com<\/figcaption><\/figure>\n\n\n\n

Maliny s\u00fa pod\u013ea m\u0148a v\u00fdstredn\u00e9 \u010derven\u00e9 ovocie. Nie je ani ve\u013emi trpk\u00e9, ani ve\u013emi \u010derven\u00e9, ani ve\u013emi sladk\u00e9, je to nie\u010do in\u00e9. Je vz\u00e1cne, preto\u017ee ho m\u00e1me v\u017edy nejako menej, aspo\u0148 menej, ako by sme mohli zjes\u0165 na jedno posedenie. \u010cerstv\u00e9 je ve\u013emi drah\u00e9 a zvy\u010dajne sa meria aj na desatiny. Tento rok sme sa rozhodli vysadi\u0165 malinov\u00e9 kr\u00edky, preto\u017ee v podstate malinov\u00e9 kr\u00edky sa \u0161\u00edria ako burina, ak na ne m\u00e1te priestor. O p\u00e1r rokov ich bude ve\u013ea, a ak budeme ma\u0165 \u0161\u0165astie, bude aj dostatok \u00farody. Ke\u010f\u017ee n\u00e1pad, ako som povedal, je tohtoro\u010dn\u00fd, m\u00e1me zatia\u013e ve\u013emi m\u00e1lo mal\u00edn, \u010do je 5 za de\u0148. Ka\u017ed\u00fd ve\u010der vyjdeme do z\u00e1hrady, rozdel\u00edme si t\u00fdch 5 zrniek, potom \u010dak\u00e1me na \u010fal\u0161\u00ed de\u0148, na \u010fal\u0161iu v\u00e1rku. a potom zvedavo \u010dak\u00e1me, \u010do z n\u00e1\u0161ho malinov\u00e9ho kr\u00edka bude. Pred o\u010dami u\u017e vid\u00edme hory mal\u00edn na kop\u00e1ch, d\u017eemy zoraden\u00e9 v \u0161pajzi v babi\u010dkin\u00fdch tis\u00edcro\u010dn\u00fdch poh\u00e1roch a, samozrejme, papusov dobre ukryt\u00fd malinov\u00fd \u0161naps. Ale v\u0161etky tieto veci, kopec mal\u00edn, lekv\u00e1r a p\u00e1lenka, k ni\u010domu neviedli, a tak sa dobr\u00e1 miesto zberu mal\u00edn<\/a>.<\/p>\n\n\n\n

Nikdy by ste neuh\u00e1dli, na \u010do v\u0161etko s\u00fa e\u0161te maliny dobr\u00e9<\/strong><\/strong><\/h3>\n\n\n\n

Jedna porcia alebo zrnko mal\u00edn je tie\u017e ide\u00e1lna na spestrenie a preh\u013abenie chuti. Je senza\u010dn\u00e1 v pikantn\u00fdch, korenist\u00fdch om\u00e1\u010dkach, ako je napr\u00edklad sl\u00e1vna om\u00e1\u010dka Cumberland. Cumberlandsk\u00e1 om\u00e1\u010dka je v na\u0161ich recept\u00e1roch u\u017e stovky rokov a podobn\u00e9 om\u00e1\u010dky si na svoj st\u00f4l pripravoval aj kr\u00e1\u013e Matej - pod\u013ea na\u0161ich zachovan\u00fdch p\u00edsomnost\u00ed. Samozrejme, bola to len jedna z mnoh\u00fdch, preto\u017ee je zn\u00e1me, \u017ee Matej mal po\u010das hostiny na stole najmenej 40 om\u00e1\u010dok. Vr\u00e1\u0165me sa k tajomstvu Cumberlandu, ktor\u00e9 spo\u010d\u00edva v brilantnom spojen\u00ed \u010derven\u00e9ho ovocia - vr\u00e1tane mal\u00edn - s v\u00ednom, pomaran\u010dom, koren\u00edm a maslom. U\u017e pri varen\u00ed sa v\u00e1m z t\u00fdchto v\u00f4n\u00ed zbiehaj\u00fa slinky, nehovoriac o tom, ke\u010f sa pod\u00e1vaj\u00fa k pe\u010dienke. A maliny<\/a> pou\u017e\u00edva sa aj do marin\u00e1d na m\u00e4so a je ob\u013e\u00fabenou zlo\u017ekou korenen\u00fdch n\u00e1pojov.<\/p>\n\n\n\n

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www.pixabay.com<\/figcaption><\/figure>\n\n\n\n

Ko\u013eko mal\u00edn m\u00f4\u017eete zjes\u0165 denne?<\/strong><\/h3>\n\n\n\n

Nemo\u017eno to preh\u00e1\u0148a\u0165, ale odpor\u00fa\u010dan\u00e9 mno\u017estvo je 10-15 deka denne, \u010do je dobr\u00e9, ak sa konzumuje surov\u00fd. Ako zvy\u010dajne, rovnako ako ostatn\u00e9 \u010derven\u00e9 ovocie,<\/a> posil\u0148uje imunitn\u00fd syst\u00e9m, stimuluje prietok krvi, \u010dist\u00ed krv a m\u00e1 pozit\u00edvny vplyv aj na obli\u010dky. Vz\u00e1cnej\u0161ie je, \u017ee je obzvl\u00e1\u0161\u0165 vhodn\u00e1 pre tehotn\u00e9 \u017eeny alebo tie, ktor\u00e9 pl\u00e1nuj\u00fa die\u0165a. V \u013eudovom lie\u010dite\u013estve sa odd\u00e1vna pou\u017e\u00edva a konzumuje v po\u017eehnanom stave, a to nielen plody, ale aj listy, ktor\u00e9 sa varia na \u010daj.<\/p>\n\n\n\n

Teraz v\u00e1m poviem o na\u0161om novom a odv\u00e1\u017enom zvyku<\/strong><\/h3>\n\n\n\n
\n\n\n\n

Je to skvel\u00fd n\u00e1pad a ve\u013ek\u00e1 rozmanitos\u0165 chut\u00ed, na ktor\u00e9 sme si v poslednom \u010dase zvykli. Ni\u010d nez\u00e1konn\u00e9, ale predpoklad\u00e1m, \u017ee n\u00e1vykov\u00e9. Na\u0161a l\u00e1ska k malin\u00e1m n\u00e1s viedla k tomu, \u017ee sme vysk\u00fa\u0161ali ve\u013ek\u00e9 mno\u017estv\u00e1 kvalitn\u00e9 maliny <\/a>k\u00fapi\u0165, ktor\u00e9 pou\u017e\u00edvam na pr\u00edpravu rann\u00fdch listov na pitie. Nie je to v\u0161ak len tak nejak\u00e1 dvojica, preto\u017ee ju mie\u0161am so stonkov\u00fdm zelerom, vodou a \u0161tipkou soli. Ve\u010der ho d\u00e1m do chladni\u010dky a r\u00e1no na la\u010dn\u00fd \u017eal\u00fadok je to nie\u010do ako neuverite\u013en\u00fd doping a chu\u0165ov\u00fd z\u00e1\u017eitok. In\u0161pir\u00e1cia poch\u00e1dza z v\u00fdchodnej kuchyne, ke\u010f\u017ee r\u00f4zne ochladzuj\u00face n\u00e1poje vym\u00fd\u0161\u013eaj\u00fa a konzumuj\u00fa v hor\u00facom lete cel\u00e9 gener\u00e1cie. \u013dahk\u00fd ovocn\u00fd jogurtov\u00fd n\u00e1poj s bylinkami alebo r\u00f4znymi ovocn\u00fdmi listami, m\u00e4tou \u010di medom. Mne sa maliny a zeler zdali ako celkom dobr\u00e9 spojenie, u\u017e len pre ich fyziologick\u00e9 \u00fa\u010dinky, ale dostali sme ove\u013ea viac. A pre host\u00ed by to mohol by\u0165 senza\u010dn\u00fd n\u00e1pad ako \u201cwelcome drink\u201d alebo dokonca ako dezert. #<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

F\u0171szer vagy desszert? Az egyik legizgalmasabb gy\u00fcm\u00f6lcs \u00e9rkezett meg, ami mindent megbolond\u00edt!
\n#pink #gy\u00fcm\u00f6lcs #kismam\u00e1knakis #matuszvad<\/p>","protected":false},"author":14,"featured_media":26448,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-26437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok"],"yoast_head":"\nMeg\u00e9rkezett az a kiv\u00e9teles gy\u00fcm\u00f6lcs, amit f\u0171szerk\u00e9nt is haszn\u00e1lnak - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A m\u00e1lna a pirosgy\u00fcm\u00f6lcs\u00f6k legjobbja. 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