{"id":2652,"date":"2020-11-30T09:41:08","date_gmt":"2020-11-30T08:41:08","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=2652"},"modified":"2020-11-30T09:41:08","modified_gmt":"2020-11-30T08:41:08","slug":"igazi-hamburger-elmeny-hus-nelkul","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/igazi-hamburger-elmeny-hus-nelkul\/","title":{"rendered":"Skuto\u010dn\u00fd z\u00e1\u017eitok z hamburgeru bez m\u00e4sa"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Ak sa pozrieme trochu do minulosti, do obdobia pred epid\u00e9miou, m\u00f4\u017eeme vidie\u0165, \u017ee \u013eudia sa zauj\u00edmali najm\u00e4 o zmenu kl\u00edmy, udr\u017eate\u013en\u00fd \u017eivot a environment\u00e1lne povedomie.<\/strong><\/p>\n\n\n\n

Bolo predlo\u017een\u00fdch mnoho te\u00f3ri\u00ed o rie\u0161en\u00ed a existuje zna\u010dn\u00e1 sila t\u00fdch, ktor\u00ed vegetari\u00e1nske<\/a> alebo veg\u00e1nske<\/a> vidia seba a svoje deti, ako si prostredn\u00edctvom \u017eivotn\u00e9ho \u0161t\u00fdlu zabezpe\u010duj\u00fa pokojnej\u0161iu, zdrav\u0161iu a ekologickej\u0161iu bud\u00facnos\u0165. Je to chv\u00e1lyhodn\u00e1 my\u0161lienka, mnoh\u00ed by ju nasledovali, a t\u00ed, ktor\u00ed tak neurobia, by nemali by\u0165 odsudzovan\u00ed. Koniec koncov, \u013eudsk\u00e1 povaha funguje tak, \u017ee je ove\u013ea jednoduch\u0161ie a ochotnej\u0161ie urobi\u0165 pre nie\u010do jedno ve\u013ek\u00e9 gesto, ne\u017e sa dlhodobo vzda\u0165 mal\u00e9ho, ale neoddelite\u013en\u00e9ho zvyku, ak\u00fdm je napr\u00edklad konzum\u00e1cia m\u00e4sa.<\/p>\n\n\n\n

Ale m\u00e1me pre v\u00e1s dobr\u00fa spr\u00e1vu: nemus\u00edte to nevyhnutne potrebova\u0165, na trhu existuje nieko\u013eko \u00fa\u017easn\u00fdch n\u00e1hrad m\u00e4sa, ktor\u00e9 maj\u00fa vzh\u013ead, \u0161trukt\u00faru a chu\u0165, \u017ee by v\u00e1m kovboj zaviazal o\u010di a povedal, \u017ee m\u00e1te v hamburgeri hov\u00e4dziu alebo rastlinn\u00fa bielkovinov\u00fa placatku.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pokuta Za hranicami hamburgeru<\/a> Z\u00e1kladom je hrachov\u00fd prote\u00edn, farbou je \u010derven\u00e1 repa a \u0161\u0165avnatos\u0165ou kokosov\u00fd olej. U\u017e nie je k dispoz\u00edcii len vo ve\u013ekov\u00fdrobe, ale aj v mal\u00fdch baleniach. Je u\u017e\u00edvate\u013esky pr\u00edvetiv\u00fd a jednotlivo zmrazen\u00fd, tak\u017ee sta\u010d\u00ed odobra\u0165 len to\u013eko, ko\u013eko naraz spotrebujete. Jeho pr\u00edprava je tak\u00e1 jednoduch\u00e1, \u017ee okolo neho m\u00f4\u017eete zorganizova\u0165 aj vonkaj\u0161iu p\u00e1rty, podobne ako hov\u00e4dzie m\u00e4so<\/a>-nede\u013en\u00e9 stretnutia. Pe\u010dte na ro\u0161te alebo grile na maxim\u00e1lnu teplotu v jadre 72 stup\u0148ov Celzia, pribli\u017ene 2-2 min\u00faty z ka\u017edej strany. Potom si m\u00f4\u017eete da\u0165 \u017eem\u013eu rozkrojen\u00fa na polovicu, cibu\u013eu, hor\u010dicu, \u0161al\u00e1t a v\u0161etko, na \u010do m\u00e1te chu\u0165, a m\u00f4\u017eete jes\u0165. V\u00fd\u017eivov\u00e1 hodnota ingredienci\u00ed sa bez probl\u00e9mov vyrovn\u00e1 verzii m\u00e4sov\u00e9ho kol\u00e1\u010da. Ako pr\u00edlohu si ope\u010dte zeleninu a m\u00f4\u017eete si s \u010dist\u00fdm svedom\u00edm vychutn\u00e1va\u0165 chute.<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Ha egy kicsit visszatekint\u00fcnk az id\u0151ben, m\u00e9g a j\u00e1rv\u00e1ny el\u0151tti id\u0151szakra, meg\u00e1llap\u00edthatjuk, hogy akkoriban legf\u0151k\u00e9ppen a kl\u00edmav\u00e1ltoz\u00e1s, a fenntarthat\u00f3 \u00e9letm\u00f3d \u00e9s a k\u00f6rnyezettudatoss\u00e1g foglalkoztatta az embereket. Sz\u00e1mos elm\u00e9let l\u00e1tott napvil\u00e1got a megold\u00e1st illet\u0151en, \u00e9s komoly er\u0151t k\u00e9pviselnek azok, akik a veget\u00e1ri\u00e1nus vagy veg\u00e1n \u00e9letm\u00f3d \u00e1ltal l\u00e1tj\u00e1k biztos\u00edtani a nyugodtabb, eg\u00e9szs\u00e9gesebb \u00e9s z\u00f6ldebb j\u00f6v\u0151t saj\u00e1t maguk<\/i><\/a><\/p>","protected":false},"author":14,"featured_media":2653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[70,2,71,72,73],"class_list":["post-2652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","tag-beyond-burger","tag-blog","tag-fenntarthato-jovo","tag-hamburger","tag-husmentes"],"yoast_head":"\nIgazi hamburger-\u00e9lm\u00e9ny h\u00fas n\u00e9lk\u00fcl - Matusz-Vad Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.matusz-vad.hu\/sk\/igazi-hamburger-elmeny-hus-nelkul\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Igazi hamburger-\u00e9lm\u00e9ny h\u00fas n\u00e9lk\u00fcl\" \/>\n<meta property=\"og:description\" content=\"Ha egy kicsit visszatekint\u00fcnk az id\u0151ben, m\u00e9g a j\u00e1rv\u00e1ny el\u0151tti id\u0151szakra, meg\u00e1llap\u00edthatjuk, hogy akkoriban legf\u0151k\u00e9ppen a kl\u00edmav\u00e1ltoz\u00e1s, a fenntarthat\u00f3 \u00e9letm\u00f3d \u00e9s a k\u00f6rnyezettudatoss\u00e1g foglalkoztatta az embereket. 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