{"id":26898,"date":"2022-08-05T17:04:00","date_gmt":"2022-08-05T15:04:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=26898"},"modified":"2022-08-04T09:14:32","modified_gmt":"2022-08-04T07:14:32","slug":"citromfu-a-csodafuszer","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/citromfu-a-csodafuszer\/","title":{"rendered":"Magick\u00e9 predmety - \u010do potrebujete v kuchyni"},"content":{"rendered":"
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Svet koren\u00edn - a svet koren\u00edn - m\u00e1 nepochybne vplyv na n\u00e1\u0161 \u017eivot. Ich fyziologick\u00e9 \u00fa\u010dinky boli zn\u00e1me u\u017e v minulosti. A bylink\u00e1ri zohr\u00e1vali v spolo\u010dnosti pr\u00e1vom re\u0161pektovan\u00fa \u00falohu. Koreniny v\u0161ak nie s\u00fa zn\u00e1me len pre svoje zdravotn\u00e9 \u00fa\u010dinky, ale s\u00fa aj pr\u00edrodn\u00fdmi zv\u00fdraz\u0148ova\u010dmi chuti, ktor\u00e9 by nemali ch\u00fdba\u0165 v \u017eiadnej kuchyni.<\/strong><\/p>\n

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Foto: Pixabay<\/p><\/div>\n

Kr\u00e1\u013e korenia<\/strong><\/h3>\n

A citr\u00f3nov\u00e1 tr\u00e1va<\/a> (Melissa officinalis) je vytrval\u00e1 rastlina z \u010de\u013eade kosatcovit\u00fdch s pr\u00edjemnou citr\u00f3novou v\u00f4\u0148ou a bielymi kvetmi. Uprednost\u0148uje stredomorsk\u00e9 podnebie. Vo vo\u013enej pr\u00edrode sa vyskytuje zriedkavo, ale je ob\u013e\u00fabenou rastlinou v bylinkov\u00fdch z\u00e1hrad\u00e1ch. Hojne sa pestuje a vys\u00e1dza v dom\u00e1cnostiach, preto\u017ee citr\u00f3nov\u00e1 tr\u00e1va, zn\u00e1ma aj ako medov\u00e1 tr\u00e1va (\u013eudovo naz\u00fdvan\u00e1 trstinov\u00e1 kan\u00e1ri\u010dka), je ve\u013emi d\u00f4le\u017eit\u00e1 v \u013eudovom lie\u010dite\u013estve. Jej latinsk\u00fd n\u00e1zov je Melissa, \u017eensk\u00e9 meno gr\u00e9ckeho p\u00f4vodu, ktor\u00e9 znamen\u00e1 v\u010del\u00ed med. Kvety tejto rastliny s\u00fa mimoriadne bohat\u00e9 na nekt\u00e1r, preto ju v\u010dely miluj\u00fa. Svoj\u00edm vzh\u013eadom sa podob\u00e1 na \u017eih\u013eavu, ale v\u00f4bec ne\u0161t\u00edpe. Ke\u010f\u017ee ide o pomerne nen\u00e1ro\u010dn\u00fa rastlinu, mo\u017eno ju n\u00e1js\u0165 kdeko\u013evek bez v\u00fdsadby, a ak sa t\u00falate po lesoch a poliach a n\u00e1jdete ju, m\u00e1 ve\u013emi pr\u00edjemn\u00fa v\u00f4\u0148u.<\/p>\n

Ke\u010f\u017ee bylinky s\u00fa v s\u00fa\u010dasnosti ve\u013emi popul\u00e1rne a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl sa stal m\u00f3dou, znovu sme objavili magick\u00e9 vlastnosti citr\u00f3novej tr\u00e1vy. Posil\u0148uje imunitn\u00fd syst\u00e9m, upokojuje nervy, pripravuje sa z nej \u010daj, su\u0161\u00ed sa a pr\u00e1\u0161kuje.<\/p>\n

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Foto: Matusz-Vad<\/p><\/div>\n

Citr\u00f3nov\u00e1 tr\u00e1va a svet<\/strong><\/h3>\n

Prv\u00e1 p\u00edsomn\u00e1 zmienka o nej poch\u00e1dza z roku 1775, ke\u010f ju J\u00f3zsef Csap\u00f3, hlavn\u00fd lek\u00e1r Debrec\u00edna, vo svojej bylinkovej knihe Nov\u00e1 ma\u010farsk\u00e1 z\u00e1hrada s tr\u00e1vami a kvetmi, ktor\u00e1 bola ur\u010den\u00e1 najm\u00e4 na lie\u010debn\u00e9 \u00fa\u010dely, ozna\u010duje ako citr\u00f3nov\u00fa tr\u00e1vu. Pr\u00edponu \u201etr\u00e1va\u201d v slove \"citr\u00f3nov\u00e1 tr\u00e1va\" mo\u017eno pova\u017eova\u0165 za vysvet\u013euj\u00facej\u0161iu. Z\u00e1klad n\u00e1zvu sa prv\u00fdkr\u00e1t uv\u00e1dza v Botanike Istv\u00e1na Barru: \"jej surov\u00e1 tr\u00e1va vonia po citr\u00f3ne, ktor\u00e9ho v\u00f4\u0148a je silnej\u0161ia, ke\u010f je such\u00e1\". To je skuto\u010dne pravda, preto\u017ee ke\u010f sa listy citr\u00f3novej tr\u00e1vy natrhaj\u00fa a rozdrvia, jasne sa pripomenie v\u00f4\u0148a \u010derstv\u00e9ho citr\u00f3na. Okrem v\u00f4ne v\u0161ak m\u00e1 aj chu\u0165 podobn\u00fa citr\u00f3nu, a preto je vhodnej\u0161ia na pou\u017eitie v kuchyni, \u010di u\u017e \u010derstv\u00e1, alebo su\u0161en\u00e1.<\/p>\n

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Foto: Pixabay<\/p><\/div>\n

Pou\u017e\u00edvanie citr\u00f3novej tr\u00e1vy nie je vyn\u00e1lezom posledn\u00fdch desa\u0165ro\u010d\u00ed. Jej priazniv\u00e9 \u00fa\u010dinky boli zn\u00e1me u\u017e v Perzskej r\u00ed\u0161i. V tom \u010dase bola pre \u013eud\u00ed ve\u013ek\u00fdm pomocn\u00edkom v medic\u00edne. Pou\u017e\u00edvala sa najm\u00e4 na lie\u010denie z\u00e1palov a r\u00e1n, a to najm\u00e4 vo forme obkladov. Patrila k najd\u00f4le\u017eitej\u0161\u00edm doplnkom starovekej medic\u00edny, v\u010faka svojim antibakteri\u00e1lnym vlastnostiam sa pou\u017e\u00edvala proti \u201ev\u00edrusom\u201d a dokonca sa konzumovala varen\u00e1 vo vode ako sedat\u00edvum.<\/p>\n

Dodnes je zn\u00e1ma a pou\u017e\u00edvan\u00e1 ako bylina na zmiernenie stresu a ako upokojuj\u00faci \u010daj. Citr\u00f3nov\u00e1 tr\u00e1va je z\u00e1kladom va\u0161ej lek\u00e1rni\u010dky a pou\u017e\u00edva sa aj ako zlo\u017eka mnoh\u00fdch pr\u00edrodn\u00fdch prostriedkov. Ak chcete dosiahnu\u0165 celkov\u00fa pohodu, stoj\u00ed za to ju vysk\u00fa\u0161a\u0165.<\/p>\n

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Foto: Pixabay<\/p><\/div>\n

Citr\u00f3nov\u00e1 tr\u00e1va sa konzumuje nielen pre svoje sedat\u00edvne \u00fa\u010dinky<\/strong><\/h3>\n

Citr\u00f3nov\u00e1 tr\u00e1va je vynikaj\u00faca na varenie. D\u00f4razne sa odpor\u00fa\u010da ako z\u00e1kladn\u00fd doplnok ka\u017edej kuchyne. Ako zv\u00fdraz\u0148ova\u010d chuti korenie<\/a>, m\u00e1 vynikaj\u00faci \u00fa\u010dinok a dok\u00e1\u017ee jedlu doda\u0165 svie\u017eu, tr\u00e1vnat\u00fa a \u017eiv\u00fa chu\u0165. M\u00f4\u017ee by\u0165 pikantn\u00fdm doplnkom m\u00e4sa a pr\u00edloh. Pod\u00e1vajte s \u010derstvou citr\u00f3novou tr\u00e1vou m\u00f4\u017ee toto jedlo korunova\u0165<\/a>, pre ktor\u00e9 je skuto\u010dne vhodn\u00fd.<\/p>\n

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Foto: Pixabay<\/p><\/div>\n

Ke\u010f\u017ee m\u00e1 svie\u017eu v\u00f4\u0148u pripom\u00ednaj\u00facu citr\u00f3n, \u010di u\u017e v \u010derstvom stave alebo ako z\u00e1kladn\u00e1 bylina, jej listy s\u00fa vhodn\u00e9 na prid\u00e1vanie do \u0161al\u00e1tov, najm\u00e4 v letnom obdob\u00ed. D\u00e1 sa pou\u017ei\u0165 aj na pr\u00edpravu jedine\u010dn\u00fdch om\u00e1\u010dok, dusen\u00fdch pokrmov a dokonca aj plniek do m\u00e4sa. Je z\u00e1kladnou zlo\u017ekou ovocn\u00fdch polievok, ovocn\u00fdch \u0161al\u00e1tov a hod\u00ed sa aj do jed\u00e1l z h\u00fab a r\u00fdb.<\/p>\n

Okrem jedla je \u0161peci\u00e1lnym doplnkom dezertov, perfektn\u00fd do limon\u00e1d, koktailov a dokonca aj ovocn\u00fdch p\u00edv. #<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Itt az ideje, hogy megismerkedj az egyik leghat\u00e1sosabb f\u0171szern\u00f6v\u00e9nnyel! #matuszvad<\/p>","protected":false},"author":14,"featured_media":26908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[2,950,10,209,75,216,19,211,212,231,15],"class_list":["post-26898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","tag-blog","tag-citromfu","tag-etterem","tag-gasztronomia","tag-hus","tag-konyhafonok","tag-receptek","tag-sef","tag-sefek","tag-szakacs","tag-vendeglatas"],"yoast_head":"\nCsodaszer - ami kell a konyh\u00e1ban - Matusz-Vad Blog F\u0171szervar\u00e1zs<\/title>\n<meta name=\"description\" content=\"Citromf\u0171! 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