{"id":30377,"date":"2022-09-29T09:15:00","date_gmt":"2022-09-29T07:15:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=30377"},"modified":"2023-01-12T09:46:43","modified_gmt":"2023-01-12T08:46:43","slug":"vegan-edesseg","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/vegan-edesseg\/","title":{"rendered":"S\u00fa veg\u00e1nske dezerty skuto\u010dne zdrav\u00e9 alebo nie?"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Mysl\u00edme si, \u017ee ak je u\u017e nie\u010do slobodn\u00e9 alebo bez v\u0161etk\u00e9ho, mus\u00ed to by\u0165 zdrav\u00e9. Nezamie\u0148ajte si to s veg\u00e1nskymi dezertmi, preto\u017ee medzi nimi je obrovsk\u00fd rozdiel. Tu s\u00fa \u00faskalia!<\/strong><\/p>\n\n\n\n

Potravinov\u00e1 intolerancia sa stala roz\u0161\u00edren\u00fdm ochoren\u00edm v d\u00f4sledku znehodnotenia niektor\u00fdch potrav\u00edn, ako aj n\u00e1\u0161ho vlastn\u00e9ho tela. Bezlakt\u00f3zov\u00e1, bezlepkov\u00e1 alebo bezcukrov\u00e1 di\u00e9ta je ur\u010den\u00e1 najm\u00e4 pre \u013eud\u00ed, ktor\u00ed maj\u00fa lek\u00e1rsky preuk\u00e1zan\u00fa nezn\u00e1\u0161anlivos\u0165 niektor\u00e9ho z t\u00fdchto enz\u00fdmov alebo ich \u00fapln\u00fd nedostatok. Av\u0161ak zbavova\u0165 sa ich bezd\u00f4vodne nemus\u00ed v\u017edy vies\u0165 k dobr\u00fdm veciam.
Ob\u013euba dezertov bez lepku sa v\u0161ak zv\u00fd\u0161ila, \u010do m\u00e1 za n\u00e1sledok, \u017ee niektor\u00e9 z nich maj\u00fa ve\u013emi vysok\u00fd obsah tuku a dezerty bez lakt\u00f3zy m\u00f4\u017eu ma\u0165 a\u017e dvojn\u00e1sobn\u00fd obsah cukru oproti p\u00f4vodn\u00fdm dezertom, aby chutili dobre. Preto sa oplat\u00ed skontrolova\u0165 zadn\u00e1 strana<\/a>, \u010do si sami vyberieme.<\/p>\n\n\n\n

\"\"
www.pixabay.com<\/figcaption><\/figure>\n\n\n\n

Ako rozpozna\u0165 dobr\u00fd veg\u00e1nsky dezert<\/span><\/h3>\n\n\n\n

M\u00f4\u017eeme sa spo\u013eahn\u00fa\u0165 na ingrediencie, ktor\u00e9 pozn\u00e1me a ktor\u00e9 pova\u017eujeme za chutn\u00e9 a jedl\u00e9 sam\u00e9 o sebe. Ako napr. \u010dokol\u00e1da,<\/a> t. j. kakaov\u00e9 b\u00f4by alebo kakaov\u00fd pr\u00e1\u0161ok, kokos, ovocie, olejnat\u00e9 semen\u00e1. Ur\u010dite z nich priprav\u00edte chutn\u00fd dezert bez pridan\u00e9ho cukru a pr\u00edsad, ktor\u00fd sa d\u00e1 dokonale pripravi\u0165. Imit\u00e1cie s\u00fa podozrivej\u0161ie ako veg\u00e1nsky krab\u00ed kol\u00e1\u010d s tvarohom, smotanov\u00fdm syrom alebo zacher ty\u010dinka. Na to, aby vyzeral rovnako alebo podobne ako origin\u00e1l a aby si ho z\u00e1kazn\u00edk k\u00fapil, s\u00fa potrebn\u00e9 triky. P\u00fdtajte sa v cukr\u00e1rni a pri n\u00e1kupe sa pozrite na zadn\u00fa stranu etikety, aby ste zistili, \u010d\u00edm je to tak\u00e9 chutn\u00e9.<\/p>\n\n\n\n

\"\"
www.pixabay.com<\/figcaption><\/figure>\n\n\n\n

Sladk\u00e1 poch\u00fa\u0165ka, ktor\u00e1 je pre ka\u017ed\u00e9ho<\/span><\/h3>\n\n\n\n

Jedn\u00fdm z najzauj\u00edmavej\u0161\u00edch aspektov surovej veg\u00e1nskej stravy je dezerty<\/a> sora. Je to nie\u010do, \u010do si ka\u017ed\u00fd vychutn\u00e1, preto\u017ee v\u00e4\u010d\u0161ina z nich je ve\u013emi chutn\u00e1. V\u017edy je tam nie\u010do chrumkav\u00e9, kr\u00e9mov\u00e9 a \u201eprav\u00e9\u201d. Podstatou veg\u00e1nskeho \u017eivotn\u00e9ho \u0161t\u00fdlu je, \u017ee je preva\u017ene rastlinn\u00e9ho p\u00f4vodu a pri raw veg\u00e1nskom \u017eivotnom \u0161t\u00fdle sa suroviny nevaria. Hovor\u00ed sa, \u017ee si zachov\u00e1va viac vitam\u00ednov, je \u0161etrn\u00fd k \u017eivotn\u00e9mu prostrediu a \u013eah\u0161ie str\u00e1vite\u013en\u00fd. Tento posledn\u00fd bod je v niektor\u00fdch kruhoch diskutabiln\u00fd, preto\u017ee niektor\u00e9 chute a str\u00e1vite\u013enos\u0165 sa varen\u00edm zlep\u0161uj\u00fa, ale o tom nesk\u00f4r. Veg\u00e1nske sladkosti by sme op\u00edsali ako trochu \u201e\u017eiv\u00e9\u201d. \u010cokol\u00e1da m\u00e1 intenz\u00edvnu chu\u0165, marakuja, pomaran\u010d alebo mo\u017eno ke\u0161u, mand\u013eov\u00e1 pasta je slad\u0161ia ako marcip\u00e1n. \u017diadne maslo, \u017eiadna smotana, \u017eiadna pi\u0161k\u00f3ta na zjemnenie p\u00f4vodn\u00fdch ingredienci\u00ed, len \u010dist\u00e9 ingrediencie navrstven\u00e9 na seba. Preto s\u00fa raw veg\u00e1nske sladkosti popul\u00e1rne z nejak\u00e9ho d\u00f4vodu, preto\u017ee nie s\u00fa len prechodn\u00fdm m\u00f3dnym v\u00fdstrelkom, ale s\u00fa chutn\u00e9.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Vedeli ste to? Zo v\u0161etk\u00fdch veg\u00e1nskych dezertov sa najlep\u0161ie zmrazuj\u00fa \u010dokol\u00e1dov\u00e9 a kokosov\u00e9 sladkosti. Nerozpadn\u00fa sa ako kr\u00e9mov\u00e9 sladkosti, ale zachovaj\u00fa si svoju \u0161trukt\u00faru. V chladni\u010dke sa rozmrazia za 20-30 min\u00fat, po jednom k\u00fasku, tak\u017ee ich m\u00f4\u017eete porciova\u0165 bez odpadu.<\/strong><\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Mnoh\u00ed \u013eudia si m\u00fdlia zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl s veg\u00e1nskym alebo v\u0161e\u017erav\u00fdm stravovan\u00edm. Tu a teraz sme op\u00edsali rozdiely.
\n#matusvad #nyerveg\u00e1n 1TP5Speed<\/p>","protected":false},"author":14,"featured_media":30378,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,255],"tags":[106,651,1094],"class_list":["post-30377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","category-trendek","tag-edesseg","tag-noveny","tag-vegan-2"],"yoast_head":"\nA veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem? - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A nyers-veg\u00e1n di\u00e9ta egyik legizgalmasabb pontja a desszertek sora. Ilyen a csokis-k\u00f3kuszos nyers- veg\u00e1n desszert, amit mindenki im\u00e1dni fog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.matusz-vad.hu\/sk\/vegan-edesseg\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem?\" \/>\n<meta property=\"og:description\" content=\"A nyers-veg\u00e1n di\u00e9ta egyik legizgalmasabb pontja a desszertek sora. Ilyen a csokis-k\u00f3kuszos nyers- veg\u00e1n desszert, amit mindenki im\u00e1dni fog.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.matusz-vad.hu\/sk\/vegan-edesseg\/\" \/>\n<meta property=\"og:site_name\" content=\"Matusz-Vad Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MatuszVad\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-29T07:15:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-12T08:46:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/09\/cakes-4803499_1920-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Matusz-Vad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matusz-Vad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/\"},\"author\":{\"name\":\"Matusz-Vad\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/person\\\/4cdae7d2e14be40387f16888b3fd0318\"},\"headline\":\"A veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem?\",\"datePublished\":\"2022-09-29T07:15:00+00:00\",\"dateModified\":\"2023-01-12T08:46:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/\"},\"wordCount\":627,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cakes-4803499_1920.png\",\"keywords\":[\"\u00e9dess\u00e9g\",\"n\u00f6v\u00e9ny\",\"veg\u00e1n\"],\"articleSection\":[\"Alapanyagok \u00e9s \u00f6tletek\",\"Trendek\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/\",\"name\":\"A veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem? - Matusz-Vad Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cakes-4803499_1920.png\",\"datePublished\":\"2022-09-29T07:15:00+00:00\",\"dateModified\":\"2023-01-12T08:46:43+00:00\",\"description\":\"A nyers-veg\u00e1n di\u00e9ta egyik legizgalmasabb pontja a desszertek sora. Ilyen a csokis-k\u00f3kuszos nyers- veg\u00e1n desszert, amit mindenki im\u00e1dni fog.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cakes-4803499_1920.png\",\"contentUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/cakes-4803499_1920.png\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/vegan-edesseg\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#website\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/\",\"name\":\"Matusz-Vad Blog\",\"description\":\"Inspir\u00e1ci\u00f3s magazin a gasztron\u00f3mia szerepl\u0151i r\u00e9sz\u00e9re\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\",\"name\":\"Matusz-Vad Blog\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/cropped-Matusz_logo_teljes.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/cropped-Matusz_logo_teljes.jpg\",\"width\":801,\"height\":338,\"caption\":\"Matusz-Vad Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MatuszVad\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/14790524\\\/admin\\\/\",\"https:\\\/\\\/www.facebook.com\\\/GourmetMarketPoweredByMatusz\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/person\\\/4cdae7d2e14be40387f16888b3fd0318\",\"name\":\"Matusz-Vad\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g\",\"caption\":\"Matusz-Vad\"},\"description\":\"Partner a sikeres vend\u00e9gl\u00e1t\u00e1sban! 1994 \u00f3ta szolg\u00e1ljuk ki a magyar gasztron\u00f3miai piacot pr\u00e9mium min\u0151s\u00e9g\u0171 alapanyagokkal, kifejezetten vend\u00e9gl\u00e1t\u00f3egys\u00e9gek, hotelek \u00e9s profi s\u00e9fek ig\u00e9nyeire szabva. Az elm\u00falt \u00e9vtizedekben t\u00f6bb mint 10.000 el\u00e9gedett \u00fcgyfel\u00fcnket t\u00e1mogattuk megb\u00edzhat\u00f3 partnerk\u00e9nt.\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/sk\\\/author\\\/marketing\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"S\u00fa veg\u00e1nske dezerty naozaj zdrav\u00e9 alebo nie? - Matusz-Vad Blog","description":"Jedn\u00fdm z najzauj\u00edmavej\u0161\u00edch aspektov raw veg\u00e1nskej stravy je ponuka dezertov. Napr\u00edklad tento \u010dokol\u00e1dovo-kokosov\u00fd raw veg\u00e1nsky dezert, ktor\u00fd si zamiluje ka\u017ed\u00fd.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.matusz-vad.hu\/sk\/vegan-edesseg\/","og_locale":"sk_SK","og_type":"article","og_title":"A veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem?","og_description":"A nyers-veg\u00e1n di\u00e9ta egyik legizgalmasabb pontja a desszertek sora. Ilyen a csokis-k\u00f3kuszos nyers- veg\u00e1n desszert, amit mindenki im\u00e1dni fog.","og_url":"https:\/\/blog.matusz-vad.hu\/sk\/vegan-edesseg\/","og_site_name":"Matusz-Vad Blog","article_publisher":"https:\/\/www.facebook.com\/MatuszVad","article_published_time":"2022-09-29T07:15:00+00:00","article_modified_time":"2023-01-12T08:46:43+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/09\/cakes-4803499_1920-1024x576.png","type":"image\/png"}],"author":"Matusz-Vad","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Matusz-Vad","Predpokladan\u00fd \u010das \u010d\u00edtania":"3 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/#article","isPartOf":{"@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/"},"author":{"name":"Matusz-Vad","@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/person\/4cdae7d2e14be40387f16888b3fd0318"},"headline":"A veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem?","datePublished":"2022-09-29T07:15:00+00:00","dateModified":"2023-01-12T08:46:43+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/"},"wordCount":627,"commentCount":0,"publisher":{"@id":"https:\/\/blog.matusz-vad.hu\/#organization"},"image":{"@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/09\/cakes-4803499_1920.png","keywords":["\u00e9dess\u00e9g","n\u00f6v\u00e9ny","veg\u00e1n"],"articleSection":["Alapanyagok \u00e9s \u00f6tletek","Trendek"],"inLanguage":"sk-SK"},{"@type":"WebPage","@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/","url":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/","name":"S\u00fa veg\u00e1nske dezerty naozaj zdrav\u00e9 alebo nie? - Matusz-Vad Blog","isPartOf":{"@id":"https:\/\/blog.matusz-vad.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/#primaryimage"},"image":{"@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/09\/cakes-4803499_1920.png","datePublished":"2022-09-29T07:15:00+00:00","dateModified":"2023-01-12T08:46:43+00:00","description":"Jedn\u00fdm z najzauj\u00edmavej\u0161\u00edch aspektov raw veg\u00e1nskej stravy je ponuka dezertov. Napr\u00edklad tento \u010dokol\u00e1dovo-kokosov\u00fd raw veg\u00e1nsky dezert, ktor\u00fd si zamiluje ka\u017ed\u00fd.","breadcrumb":{"@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/#primaryimage","url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/09\/cakes-4803499_1920.png","contentUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/09\/cakes-4803499_1920.png","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/blog.matusz-vad.hu\/vegan-edesseg\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/blog.matusz-vad.hu\/"},{"@type":"ListItem","position":2,"name":"A veg\u00e1n desszertek val\u00f3j\u00e1ban eg\u00e9szs\u00e9gesek vagy sem?"}]},{"@type":"WebSite","@id":"https:\/\/blog.matusz-vad.hu\/#website","url":"https:\/\/blog.matusz-vad.hu\/","name":"Matusz-Vad Blog","description":"In\u0161pirat\u00edvny \u010dasopis pre profesion\u00e1lov v oblasti gastron\u00f3mie","publisher":{"@id":"https:\/\/blog.matusz-vad.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.matusz-vad.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/blog.matusz-vad.hu\/#organization","name":"Matusz-Vad Blog","url":"https:\/\/blog.matusz-vad.hu\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/logo\/image\/","url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/09\/cropped-Matusz_logo_teljes.jpg","contentUrl":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/09\/cropped-Matusz_logo_teljes.jpg","width":801,"height":338,"caption":"Matusz-Vad Blog"},"image":{"@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MatuszVad","https:\/\/www.linkedin.com\/company\/14790524\/admin\/","https:\/\/www.facebook.com\/GourmetMarketPoweredByMatusz"]},{"@type":"Person","@id":"https:\/\/blog.matusz-vad.hu\/#\/schema\/person\/4cdae7d2e14be40387f16888b3fd0318","name":"Matusz-Vad","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/secure.gravatar.com\/avatar\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/711e64b4c034ecdd628472773aaf1bb0b64df42d0004e6d8f8edc9599da76d34?s=96&d=mm&r=g","caption":"Matusz-Vad"},"description":"Partner pre \u00faspe\u0161n\u00e9 pohostinstvo! Od roku 1994 pon\u00fakame na ma\u010farskom gastronomickom trhu suroviny prvotriednej kvality, ktor\u00e9 s\u00fa \u0161peci\u00e1lne prisp\u00f4soben\u00e9 potreb\u00e1m gastronomick\u00fdch zariaden\u00ed, hotelov a profesion\u00e1lnych kuch\u00e1rov. V priebehu desa\u0165ro\u010d\u00ed sme ako spo\u013eahliv\u00fd partner podporili viac ako 10 000 spokojn\u00fdch z\u00e1kazn\u00edkov.","url":"https:\/\/blog.matusz-vad.hu\/sk\/author\/marketing\/"}]}},"jetpack_publicize_connections":[],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2022\/09\/cakes-4803499_1920.png","_links":{"self":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts\/30377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/comments?post=30377"}],"version-history":[{"count":2,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts\/30377\/revisions"}],"predecessor-version":[{"id":33877,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/posts\/30377\/revisions\/33877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/media\/30378"}],"wp:attachment":[{"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/media?parent=30377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/categories?post=30377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.matusz-vad.hu\/sk\/wp-json\/wp\/v2\/tags?post=30377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}