{"id":31236,"date":"2022-10-14T10:45:00","date_gmt":"2022-10-14T08:45:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=31236"},"modified":"2023-01-30T16:29:56","modified_gmt":"2023-01-30T15:29:56","slug":"nagyuzemi-konyha-rezsicsokkentes","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/nagyuzemi-konyha-rezsicsokkentes\/","title":{"rendered":"\u00daspora energie v kuchyni - prekvapiv\u00e9 rady odborn\u00edka na kuchyne"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Existuje ve\u013ea n\u00e1padov a tipov, ako zn\u00ed\u017ei\u0165 \u00fa\u010dty alebo ako by\u0165 v kuchyni oh\u013eaduplnej\u0161\u00ed k \u017eivotn\u00e9mu prostrediu. S kuchynsk\u00fdm expertom Attilom P\u00e1lom sme v\u0161ak z\u00edskali in\u00fd poh\u013ead na \u0161etrenie energiou, ako sme doteraz po\u010duli. Pozrime sa!<\/strong><\/p>\n\n\n\n

Attilu P\u00e1la sme zastihli telefonicky na Floride, ke\u010f z\u00edskaval \u010fal\u0161ie inovat\u00edvne poznatky pre svoju pr\u00e1cu. U\u017e roky pracuje ako kuchynsk\u00fd \u0161pecialista, ktor\u00fd sa komer\u010dn\u00e9 kuchyne<\/a> poskytuje \u00fapln\u00e9 poradenstvo o in\u0161tal\u00e1cii. Nejde len o v\u00fdber spr\u00e1vnych spotrebi\u010dov alebo pracovn\u00fdch dosiek, ale aj o \u013eud\u00ed v kuchyni. Je presved\u010den\u00fd, \u017ee \u010di u\u017e ide o kuchynsk\u00e9 pracovisko alebo centr\u00e1lny priestor rodiny, mus\u00ed to by\u0165 \u201eto spr\u00e1vne miesto\u201d. Je nabit\u00e1, c\u00edti sa tam dobre, preto\u017ee ka\u017ed\u00fd mal\u00fd detail bol napl\u00e1novan\u00fd. Mala by by\u0165 praktick\u00e1, \u0161ikovn\u00e1 a mala by ma\u0165 tak\u00e9 usporiadanie a vybavenie, ktor\u00e9 zni\u017euje mno\u017estvo energie a n\u00e1mahy, ktor\u00e9 do nej investujeme.<\/p>\n\n\n\n

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Foto: unsplash.com<\/figcaption><\/figure>\n\n\n\n

Naj\u00fa\u010dinnej\u0161\u00edm sp\u00f4sobom \u0161etrenia energie je \u0161etri\u0165 \u013eud\u00ed <\/h3>\n\n\n\n

\u201eM\u00f4\u017eeme sa bavi\u0165 o umiestnen\u00ed parnej r\u00fary alebo chladni\u010dky, aby sme nestavali dva protip\u00f3ly ved\u013ea seba, alebo o \u00fasporn\u00fdch \u017eiarovk\u00e1ch, ale tu, na tomto je to ove\u013ea viac ako to.<\/a> V prvom rade je to \u010dlovek, kto v kuchyni spotrebuje najviac energie, niekedy aj zbyto\u010dne. Nakupujeme, vyba\u013eujeme, kr\u00e1jame, prem\u00fd\u0161\u013eame, zdv\u00edhame, var\u00edme cel\u00e9 hodiny, potom um\u00fdvame a znovu bal\u00edme. \u017diadny stroj sa k t\u00fdmto silov\u00fdm a energetick\u00fdm invest\u00edci\u00e1m nepribli\u017euje. Pr\u00e1ve nad t\u00fdm sa pod\u013ea m\u00f4jho n\u00e1zoru treba najviac zamyslie\u0165. Nech kuchy\u0148a sl\u00fa\u017ei n\u00e1m, nie naopak. Je d\u00f4le\u017eit\u00e9 n\u00e1js\u0165 si vlastn\u00fa rezervu, vlastn\u00e9 rutinn\u00e9 pohyby a pod\u013ea toho si ju zariadi\u0165. To je vlastne z\u00e1klad v\u0161etk\u00e9ho.<\/p>\n\n\n\n

\"\"
Foto: www.envato.hu <\/figcaption><\/figure>\n\n\n\n

Sna\u017e\u00edme sa v\u0161etko automatizova\u0165 pomocou praktick\u00fdch strojov, najm\u00e4 v komer\u010dn\u00fdch kuchyniach. \u010co odpor\u00fa\u010date, ktor\u00e9 s\u00fa naju\u017eito\u010dnej\u0161ie?<\/h3>\n\n\n\n

Hovor\u00edm trochu proti sebe, ale pr\u00e1ve v komer\u010dn\u00fdch kuchyniach m\u00e1 zmysel kupova\u0165 ve\u013ea a ve\u013ea strojov, aby sa u\u0161etril \u010das, pr\u00e1ca a pracovn\u00e1 sila. V rodinn\u00fdch kuchyniach je to menej potrebn\u00e9, najm\u00e4 drah\u00e9 vybavenie. Dnes s\u00fa takmer v\u0161etky stroje energeticky \u00fasporn\u00e9, maj\u00fa podobn\u00fd v\u00fdkon a nie je potrebn\u00e9 multifunk\u010dn\u00e9 technick\u00e9 zariadenie. Pod\u013ea m\u00f4jho n\u00e1zoru, \u010di u\u017e v komer\u010dnej alebo rodinnej kuchyni, je dobr\u00e1 um\u00fdva\u010dka riadu ve\u013emi d\u00f4le\u017eit\u00e1, u\u0161etr\u00ed ve\u013ea energie a \u010dasu. Potrebujete aj dobr\u00fa r\u00faru, digestor a \u017eiadnu mikrovlnn\u00fa r\u00faru! \u010co by som jednozna\u010dne zak\u00e1zal, je mikrovlnn\u00e1 r\u00fara, ktor\u00e1 jedlo \u00faplne zabije a v skuto\u010dnosti zanech\u00e1 v n\u00e1dobe \u0161truktur\u00e1lne rozpadnut\u00fa hromadu kal\u00f3ri\u00ed. Rad\u0161ej by som povedala, \u017ee ohrievajte v parnom re\u017eime na r\u00fare, preto\u017ee to sotva urob\u00ed dieru v mesa\u010dn\u00fdch \u00fa\u010dtoch, aj ke\u010f denne ohrejete cel\u00fa r\u00faru na misku jedla.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ak\u00e1 je bud\u00facnos\u0165, kam smeruje kuchynsk\u00e1 technol\u00f3gia?<\/h3>\n\n\n\n

Zodpovedn\u00e9 myslenie je bud\u00facnos\u0165. Aj tu plat\u00ed, \u017ee v\u00e4\u010d\u0161ina vec\u00ed z\u00e1vis\u00ed od osoby<\/a>, vedome prem\u00fd\u0161\u013ea\u0165 o svojich ka\u017edodenn\u00fdch \u00faloh\u00e1ch a potreb\u00e1ch. V kuchyni z\u00e1vodnej jed\u00e1lne je najd\u00f4le\u017eitej\u0161ia logistika toho, \u010do var\u00edme, z \u010doho var\u00edme, ako spolo\u010dne var\u00edme na pare, ako zostavujeme t\u00fd\u017edenn\u00e9 menu. Mus\u00edme investova\u0165 \u010das a energiu do toho, aby pr\u00e1ca prebiehala \u010do najhlad\u0161ie, \u010do znamen\u00e1 vopred vedie\u0165, ko\u013eko \u013eud\u00ed a ak\u00e9 stroje s\u00fa potrebn\u00e9. V rodinn\u00fdch kuchyniach je to rovnak\u00e9. Str\u00e1came ve\u013ea pozornosti na zbyto\u010dn\u00e9 veci, napr\u00edklad na to, ako dlho je zapnut\u00e1 r\u00fara, \u010di je zapnut\u00e1 um\u00fdva\u010dka riadu. Na druhej strane, notebooky nech\u00e1vame zapnut\u00e9 cel\u00fd de\u0148, v um\u00fdvadle svietime, a to s\u00fa veci, ktor\u00e9 sa prejavia na mesa\u010dnom \u00fa\u010dte.<\/p>\n\n\n\n

Svet sa \u010doraz viac pos\u00fava k zjednodu\u0161ovaniu<\/h3>\n\n\n\n

Jednoramenn\u00fd br\u00fasi\u010d funguje bez elektriny - a nepokaz\u00ed sa, dobr\u00fd n\u00f4\u017e dok\u00e1\u017ee nakr\u00e1ja\u0165 \u010doko\u013evek, najm\u00e4 ak ich ve\u013ea pou\u017eijete len raz za rok. Netreba kupova\u0165 zbyto\u010dn\u00e9 stroje len kv\u00f4li prest\u00ed\u017ei, je to s\u00fa\u010das\u0165 \u0161etrnosti k \u017eivotn\u00e9mu prostrediu. Na \u010do v\u0161ak m\u00e1lokto mysl\u00ed, je jeden z na\u0161ich \u017eivotne d\u00f4le\u017eit\u00fdch prvkov, voda. Pre moju vlastn\u00fa rodinu som ako prv\u00fa vec k\u00fapil \u010disti\u010dku vody, ktor\u00e1 filtruje ne\u010distoty, ale zachov\u00e1va miner\u00e1ly. Voda je pre \u017eivot najd\u00f4le\u017eitej\u0161ia, preto ju pova\u017eujem za najd\u00f4le\u017eitej\u0161iu vec. Mysl\u00edm si, \u017ee m\u00f4\u017eeme by\u0165 oh\u013eadupln\u00ed k \u017eivotn\u00e9mu prostrediu, m\u00f4\u017eeme by\u0165 energeticky efekt\u00edvni, ale mus\u00edme k tomu pristupova\u0165 \u00faplne inak. Je to ove\u013ea jednoduch\u0161ie a z\u00e1rove\u0148 \u0165a\u017e\u0161ie, preto\u017ee takmer v\u0161etko z\u00e1vis\u00ed od \u013eud\u00ed, vr\u00e1tane sp\u00f4sobu, ak\u00fdm zap\u00ednaj\u00fa a vyp\u00ednaj\u00fa stroje, dokonca stla\u010den\u00edm tla\u010didla.

<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Nem is gondoltuk volna, hogy ez \u00e1llhat az energiatakar\u00e9koss\u00e1g k\u00f6z\u00e9ppontj\u00e1ban. Meglep\u0151 tan\u00e1csok P\u00e1l Attila, Konyhaszak\u00e9rt\u0151t\u0151l
\nmatuszvad #konhaszakerto #energiatakarekossag<\/p>","protected":false},"author":14,"featured_media":34566,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[215],"tags":[1171,1158,437,249,1170,980],"class_list":["post-31236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interju","tag-energia-valsag","tag-energiatakarekossag","tag-kiemelt","tag-konyha","tag-nagyuzemi-konyha","tag-rezsicsokkentes"],"yoast_head":"\nEnergiatakar\u00e9koss\u00e1g a konyh\u00e1ban \u2013 A Konyhaszak\u00e9rt\u0151 meglep\u0151 tan\u00e1csai<\/title>\n<meta name=\"description\" content=\"Fontos az energiatakar\u00e9koss\u00e1g \u00e9s a k\u00f6rnyezettudatoss\u00e1g a konyh\u00e1ban is. 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