{"id":36576,"date":"2023-06-13T11:19:41","date_gmt":"2023-06-13T09:19:41","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=36576"},"modified":"2023-06-14T11:42:49","modified_gmt":"2023-06-14T09:42:49","slug":"fagyasztasi-kisokos-igy-csinald","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/fagyasztasi-kisokos-igy-csinald\/","title":{"rendered":"N\u00e1vod na zmrazovanie - ako na to!"},"content":{"rendered":"
\"\"<\/a><\/div><\/div>\n

Mrazenie ovocia a zeleniny je skvel\u00fd sp\u00f4sob, ako ma\u0165 suroviny po ruke, a hoci \u010derstv\u00e9 produkty z farm\u00e1rskeho trhu ni\u010d nenahrad\u00ed, uskladnen\u00e9 ovocie a zelenina sa v\u017edy hodia na r\u00fdchlu polievku alebo dusen\u00e9 m\u00e4so.\u00a0<\/strong><\/p>\n\n\n\n

Mrazenie potrav\u00edn ovplyv\u0148uje ich v\u00fd\u017eivov\u00fa hodnotu, ale uskladnen\u00e9 ovocie a zelenina s\u00fa lep\u0161ie, ako keby ste ich na tanieri nemali v\u00f4bec. Ke\u010f\u017ee str\u00e1caj\u00fa \u010das\u0165 svojej \u0161trukt\u00fary a chuti, nie s\u00fa ide\u00e1lnou vo\u013ebou do \u0161al\u00e1tov alebo na pe\u010denie v r\u00fare, ale s\u00fa skvelou pr\u00edlohou alebo jedlom, ke\u010f sa zmie\u0161aj\u00fa s cestovinami, ry\u017eou alebo kuskusom. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ako ho pou\u017e\u00edva\u0165, ako ho zamrazi\u0165?<\/span><\/h3>\n\n\n\n

Mrazen\u00e9 ovocie, najm\u00e4 bobu\u013eovit\u00e9, je skvel\u00e9 napr\u00edklad do smoothies, ale aj mrazen\u00e9 jahody, maliny a r\u00edbezle s\u00fa skvelou alternat\u00edvou \u013eadu v osvie\u017euj\u00facich letn\u00fdch n\u00e1pojoch. <\/p>\n\n\n\n

Bylinky a korenie sa daj\u00fa dlho skladova\u0165 aj v mrazni\u010dke. Umiestnite ich na plech na papier na pe\u010denie a m\u00f4\u017eete ich da\u0165 do mrazni\u010dky a po zmrazen\u00ed ich m\u00f4\u017eete ulo\u017ei\u0165 do vrecka v mrazni\u010dke, k\u00fdm ich nebudete op\u00e4\u0165 potrebova\u0165. Bohu\u017eia\u013e, v porovnan\u00ed s ich \u010derstv\u00fdmi s\u00farodencami stratia \u010das\u0165 svojej intenzity, ale takto m\u00f4\u017eeme pekne rozohra\u0165 ich sez\u00f3nnos\u0165. <\/p>\n\n\n\n

Je ve\u013emi d\u00f4le\u017eit\u00e9, \u017ee ak poch\u00fa\u0165ky, ktor\u00e9 chcete ulo\u017ei\u0165 do mrazni\u010dky, u\u017e nie s\u00fa \u00faplne \u010derstv\u00e9, nie s\u00fa, \u017eia\u013e, vhodn\u00e9 na skladovanie. <\/p>\n\n\n

\n
\"\"
Foto: 123rf.com<\/figcaption><\/figure>\n<\/div>\n\n\n

Ktor\u00e9 ovocie a zeleninu mo\u017eno zmrazi\u0165? <\/span><\/h3>\n\n\n\n

Takmer v\u0161etky druhy, ale niektor\u00e9 s\u00fa lep\u0161ie ako in\u00e9. Tu je zoznam t\u00fdch najlep\u0161\u00edch na zmrazenie: fazu\u013ea<\/a>, kukurica<\/a>, karfiol<\/a>, brokolica<\/a>, hr\u00e1\u0161ok<\/a>, tekvica<\/a>, \u0161parg\u013ea<\/a>, zelen\u00e9 fazu\u013eky<\/a>, mrkva<\/a>, \u0161pen\u00e1t, \u0161vaj\u010diarsky mangold, kel, zeler<\/a>, cibu\u013ea<\/a>, Ru\u017ei\u010dkov\u00fd kel<\/a>, Papriky<\/a>, avok\u00e1do<\/a>, bylinky, bobule<\/a>.<\/p>\n\n\n\n

\"\"
Foto: pexels.com<\/figcaption><\/figure>\n\n\n\n

M\u00e1 zmysel \u010disti\u0165?<\/span><\/h3>\n\n\n\n

Banerovanie nie je povinn\u00e9, ale pom\u00e1ha zelenine zachova\u0165 si chu\u0165 a \u0161trukt\u00faru<\/a> aj po zmrazen\u00ed. Zeleninu sta\u010d\u00ed o\u010disti\u0165 a nakr\u00e1ja\u0165 a potom ju ponori\u0165 do osolenej vriacej vody na dve a\u017e tri min\u00faty. Je d\u00f4le\u017eit\u00e9, aby boli rovnako ve\u013ek\u00e9 a aby ste ohrievali v\u017edy len jeden druh zeleniny, preto\u017ee r\u00f4zne druhy zeleniny sa blan\u0161\u00edruj\u00fa r\u00f4znou r\u00fdchlos\u0165ou. Ak chcete zastavi\u0165 proces varenia, jednoducho ju ponorte do \u013eadovej vody a pred zmrazen\u00edm ju nechajte vychladn\u00fa\u0165. <\/p>\n\n\n\n

To je dobr\u00e9 vedie\u0165!<\/span><\/h3>\n\n\n\n

Zelenina s vysok\u00fdm obsahom vody, ako s\u00fa uhorky, re\u010fkovky, paradajky alebo \u0161al\u00e1t, bude po rozmrazen\u00ed mierne ka\u0161ovit\u00e1 a zemiaky zhnedn\u00fa, preto sa ich mrazenie neodpor\u00fa\u010da. <\/p>\n\n\n\n

Mo\u017eno je dobr\u00e9 zaobstara\u0165 si plastov\u00e9 n\u00e1doby na potraviny rovnakej ve\u013ekosti, preto\u017ee ich ukladanie na seba je pohodln\u00fd sp\u00f4sob skladovania zeleniny. Dobr\u00fdm rie\u0161en\u00edm s\u00fa aj vzduchotesn\u00e9 vreck\u00e1, ktor\u00e9 m\u00f4\u017eete pou\u017ei\u0165 na maximaliz\u00e1ciu kapacity chladni\u010dky. <\/p>\n\n\n\n

<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Ako by ste mali zamrazi\u0165 ovocie a zeleninu? \u010co sa v\u00f4bec m\u00f4\u017ee da\u0165 do mrazni\u010dky a \u010do je dobr\u00e9 len \u010derstv\u00e9? \ud83c\udf4d\ud83c\udf4e\ud83e\udd66\ud83c\udf46\ud83c\udf53 R\u00fdchly tip! \ud83e\udd13<\/p>","protected":false},"author":14,"featured_media":36577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[16,124],"class_list":["post-36576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok","tag-fagyasztott","tag-zoldseg"],"yoast_head":"\nFagyaszt\u00e1si kisokos - \u00edgy csin\u00e1ld! - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"Hogyan \u00e9rdemes fagyasztani a z\u00f6lds\u00e9geket \u00e9s gy\u00fcm\u00f6lcs\u00f6ket? 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