{"id":8246,"date":"2021-11-20T08:00:00","date_gmt":"2021-11-20T08:00:00","guid":{"rendered":"https:\/\/blog.matusz-vad.hu\/?p=8246"},"modified":"2021-11-22T11:01:27","modified_gmt":"2021-11-22T11:01:27","slug":"a-jovo-elelmiszere-lehetne-a-vadhus-de","status":"publish","type":"post","link":"https:\/\/blog.matusz-vad.hu\/sk\/a-jovo-elelmiszere-lehetne-a-vadhus-de\/","title":{"rendered":"Zverina by mohla by\u0165 potravou bud\u00facnosti, ale..."},"content":{"rendered":"
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Zveriny zjeme len 20 duk\u00e1tov ro\u010dne, ale je mimoriadne zdrav\u00e1! M\u00e1 vysok\u00fd obsah bielkov\u00edn, je bohat\u00e9 na vitam\u00edny a miner\u00e1ly, m\u00e1 n\u00edzky obsah cholesterolu a m\u00e1lo tuku. A nemus\u00edme ho ani vozi\u0165 z\u010faleka - m\u00e1me skvel\u00e9 po\u013eovn\u00e9 rev\u00edry. Krokom vpred je zavies\u0165 povinnos\u0165 pod\u00e1va\u0165 de\u0165om v \u0161kolsk\u00fdch jed\u00e1l\u0148ach zverinu dvakr\u00e1t do mesiaca. Rozpr\u00e1vali sme sa s dietologi\u010dkou Judit Schmidtovou.<\/strong><\/p>\n\n\n\n

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Jelenia handra<\/figcaption><\/figure>\n\n\n\n

- Zveriny zjeme neuverite\u013ene m\u00e1lo, \u00fadajne celkovo 20 dekalitrov ro\u010dne. Pre\u010do sme k nemu tak\u00ed odporn\u00ed?<\/strong><\/p>\n\n\n\n

- \u00c1no, to znamen\u00e1, \u017ee raz alebo dvakr\u00e1t do roka si d\u00e1te zverinu. To je ove\u013ea menej ako dom\u00e1ca spotreba r\u00fdb, hoci aj v tomto smere sme na tom zle. Ak sa pozrieme na d\u00f4vody, mus\u00edme spomen\u00fa\u0165 na\u0161e gastronomick\u00e9 n\u00e1vyky, ale mnoh\u00fdch \u013eud\u00ed tr\u00e1pi aj nezvy\u010dajn\u00e1 chu\u0165. \u010eal\u0161\u00edm protiargumentom je myln\u00e1 predstava, \u017ee m\u00e4so m\u00f4\u017ee by\u0165 odstrelom, ale m\u00f4\u017ee to by\u0165 aj t\u00fdm, \u017ee zverina sa \u0165a\u017e\u0161ie kupuje a pred\u00e1va sa na menej miestach.<\/p>\n\n\n\n

- Po\u010dul som aj protiargument, \u017ee nejeme zvierat\u00e1, ktor\u00e9 sa objavili v jednom z kreslen\u00fdch filmov Walta Disneyho<\/strong>.<\/p>\n\n\n\n

- \u00c1no, zajace a jelene s\u00fa roztomil\u00e9, pr\u00edtuln\u00e9 a m\u00e4kk\u00e9 zvierat\u00e1 a t\u00e1to averzia m\u00f4\u017ee niektor\u00fdch \u013eud\u00ed odradi\u0165 od konzum\u00e1cie zveriny. Sme zvyknut\u00ed jes\u0165 brav\u010dov\u00e9, hov\u00e4dzie, kuracie, mor\u010dacie m\u00e4so a tieto dom\u00e1ce zvierat\u00e1 nepova\u017eujeme za rozpr\u00e1vkov\u00e9. V detstve som mal rovnak\u00e9 v\u00fdhrady, a ke\u010f sme si ako hostia dali gul\u00e1\u0161 z diviny, bol som ve\u013emi prekvapen\u00fd. Mimochodom, dnes je e\u0161te \u0165a\u017e\u0161ie presved\u010di\u0165 mestsk\u00e9 deti, aby akceptovali konzum\u00e1ciu m\u00e4sa, ako to bolo za mojich \u010dias. S\u00fa vystaven\u00e9 mno\u017estvu r\u00f4znych inform\u00e1ci\u00ed a \u010doskoro sa dozvedia o veg\u00e1nskej a vegetari\u00e1nskej strave.<\/p>\n\n\n\n

- Je teda situ\u00e1cia bezn\u00e1dejn\u00e1? Str\u00e1came \u010fal\u0161ie gener\u00e1cie, pokia\u013e ide o konzum\u00e1ciu hier?<\/strong><\/p>\n\n\n\n

- Mo\u017eno nie, preto\u017ee reforma nariadenia o verejnom stravovan\u00ed zaviedla povinnos\u0165 pod\u00e1va\u0165 v \u0161kolsk\u00fdch jed\u00e1l\u0148ach dvakr\u00e1t mesa\u010dne m\u00e4so z diviny. Je to dobr\u00e9, preto\u017ee deti spozn\u00e1vaj\u00fa zverinu, ale nev\u00fdhodou je, \u017ee kuchy\u0148a mus\u00ed by\u0165 efekt\u00edvnej\u0161ia, preto\u017ee to stoj\u00ed viac ako zvy\u010dajne.<\/p>\n\n\n\n

- \u010co br\u00e1ni rodi\u010dom vari\u0165 doma hru?<\/strong><\/p>\n\n\n\n

- Mnoh\u00ed \u013eudia sa ob\u00e1vaj\u00fa, \u017ee jeho pr\u00edprava nie je tak\u00e1 jednoduch\u00e1 ako pr\u00edprava m\u00e4sa, na ktor\u00e9 s\u00fa zvyknut\u00ed. Potrebuj\u00fa viac \u010dasu, suroviny sa musia marinova\u0165 a existuje len m\u00e1lo osved\u010den\u00fdch receptov. \u013dudia preto menej \u010dasto jedia zverinu a rad\u0161ej si ju nech\u00e1vaj\u00fa na sl\u00e1vnostn\u00e9 pr\u00edle\u017eitosti alebo ju jedia v re\u0161taur\u00e1ci\u00e1ch. Mnoh\u00ed \u013eudia maj\u00fa k nemu odpor aj preto, \u017ee sme si zvykli na jeho pre\u017e\u00favanie a divina je pre na\u0161e zuby n\u00e1ro\u010dnej\u0161ia. Inak prieskumy ukazuj\u00fa, \u017ee divinu pova\u017eujeme v podstate za mu\u017esk\u00e9 jedlo. Priatelia sa stret\u00e1vaj\u00fa, po\u013eovn\u00edcka komunita sa stret\u00e1va a sami pripravuj\u00fa rustik\u00e1lnej\u0161ie jedl\u00e1 zo zabit\u00fdch zvierat. Mysl\u00edm si, \u017ee je d\u00f4le\u017eitou \u00falohou obchodn\u00edkov pril\u00e1ka\u0165 mlad\u00fdch \u013eud\u00ed a \u017eeny.<\/p>\n\n\n\n

- \u010co by ste odporu\u010dili niekomu, kto m\u00e1 chu\u0165 na divinu? \u010c\u00edm za\u010da\u0165?<\/strong><\/p>\n\n\n\n

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Kr\u00e1li\u010dia noha<\/figcaption><\/figure>\n\n\n\n

- A ba\u017eanty<\/a> z ktor\u00e9ho sa d\u00e1 pripravi\u0165 napr\u00edklad chutn\u00e1 polievka. Je to ve\u013emi dobr\u00fd \u00favod, preto\u017ee sa a\u017e tak nel\u00ed\u0161i od kur\u010diat. Alebo s kr\u00e1likom <\/a>preto\u017ee ke\u010f prekon\u00e1te fakt, \u017ee je to tak\u00e9 roztomil\u00e9 zvieratko, uvedom\u00edte si, \u017ee m\u00e4so je jemn\u00e9 a krehk\u00e9, \u013eahko sa var\u00ed a je \u013eahko str\u00e1vite\u013en\u00e9. D\u00f4le\u017eit\u00fdm faktorom je aj to, \u017ee sa v\u00e1m do kuchyne zmest\u00ed kr\u00e1lik alebo ba\u017eant, tak\u017ee sa neoplat\u00ed za\u010da\u0165 s ve\u013ek\u00fdm kusom zveriny.<\/p>\n\n\n\n

- Ako bezpe\u010dn\u00e9 je m\u00e4so div\u00fdch zvierat?<\/strong><\/p>\n\n\n\n

- Tak ako v\u0161etky potraviny, aj m\u00e4so z diviny je bezpe\u010dnej\u0161ie, ak je roz\u0161\u00edren\u00e9, preto\u017ee podlieha povinn\u00fdm veterin\u00e1rnym kontrol\u00e1m. Nekonzumujte suroviny, ak nepozn\u00e1te ich p\u00f4vod. V \u017eiadnom pr\u00edpade si domov neberte zviera, ktor\u00e9 ste trafili, ale kontaktujte miestneho po\u013eovn\u00edckeho hospod\u00e1ra alebo po\u013eovn\u00edcke zdru\u017eenie, najjednoduch\u0161ie je v\u0161ak zavola\u0165 na \u010d\u00edslo 112!<\/p>\n\n\n\n

-  V s\u00fa\u010dasnosti m\u00e1me vhodn\u00e9 m\u00e4so z diviny<\/a> s\u00fa tie\u017e k dispoz\u00edcii na zak\u00fapenie. Z\u00e1le\u017e\u00ed pri n\u00e1kupe na tom, v akom stave spracovania je zverina?<\/strong> <\/p>\n\n\n\n

- V poslednom \u010dase je zn\u00e1my tzv. suviding, \u010do znamen\u00e1, \u017ee jedlo sa var\u00ed v \u0161peci\u00e1lnom v\u00e1kuovom vrecku pri relat\u00edvne n\u00edzkej teplote po dlh\u00fa dobu. V skuto\u010dnosti sa potraviny v tomto vrecku m\u00f4\u017eu skladova\u0165 dlh\u0161ie ako pri tradi\u010dnom varen\u00ed. Ak ste v\u0161ak dostato\u010dne ambici\u00f3zni na spracovanie surov\u00e9ho m\u00e4sa, m\u00f4\u017eete si ho aj k\u00fapi\u0165. Mrazen\u00e9 m\u00e4so z diviny<\/a>s\u00fa tie\u017e k dispoz\u00edcii, ale po\u010das loveckej sez\u00f3ny, od septembra do febru\u00e1ra, sa daj\u00fa \u013eahko k\u00fapi\u0165 \u010derstv\u00e9. <\/p>\n\n\n\n

- Pre\u010do je m\u00e4so z vo\u013ene \u017eij\u00facich zvierat zdrav\u0161ie ako m\u00e4so z dom\u00e1cich zvierat?<\/strong><\/p>\n\n\n\n

- M\u00e1 ove\u013ea ni\u017e\u0161\u00ed obsah tuku, ale vy\u0161\u0161\u00ed obsah bielkov\u00edn. Obsahuje menej cholesterolu, ale je bohat\u0161ie na vitam\u00edny a miner\u00e1lne l\u00e1tky, tak\u017ee aj chud\u0161\u00ed dobytok m\u00f4\u017ee by\u0165 v z\u00e1vislosti od plemena cenovo v\u00fdhodnej\u0161\u00ed. V s\u00fa\u010dasnosti je trendom jes\u0165 menej m\u00e4sa, ale kvalitnej\u0161ie m\u00e4so, preto odpor\u00fa\u010dam min\u00fa\u0165 peniaze na potraviny, ktor\u00e9 maj\u00fa lep\u0161iu v\u00fd\u017eivov\u00fa hodnotu a s\u00fa chutnej\u0161ie. Povedzme, namiesto kilogramu hov\u00e4dzieho m\u00e4sa si k\u00fapte pol kilogramu zveriny!<\/p>\n\n\n\n

<\/p>\n\n\n\n

- Existuje niekto, komu neodpor\u00fa\u010date zverinu?<\/strong><\/p>\n\n\n\n

- Ak nie ste veg\u00e1n alebo vegetari\u00e1n a nem\u00e1te \u017eiadne v\u00e1\u017ene n\u00e1mietky, m\u00f4\u017eete jes\u0165 divok\u00e9 m\u00e4so. Tr\u00e1venie by nemalo by\u0165 probl\u00e9mom, ak je surovina spr\u00e1vne pripraven\u00e1, ochuten\u00e1 a marinovan\u00e1. Je dobr\u00e9 za\u010da\u0165 s men\u0161ou porciou a, samozrejme, d\u00f4le\u017eit\u00e9 je, \u010do \u010fal\u0161ie sa nach\u00e1dza na tanieri spolu s m\u00e4som: dbajte na to, aby pr\u00edlohy mali n\u00edzky obsah tuku a nepou\u017e\u00edvajte ostr\u00e9, divok\u00e9 koreniny. Rovnak\u00e9 pravidl\u00e1 platia aj pre chladenie a skladovanie, napr\u00edklad surov\u00e9 m\u00e4so spracova\u0165 \u010do najsk\u00f4r, hotov\u00e9 pokrmy skladova\u0165 maxim\u00e1lne nieko\u013eko dn\u00ed a po rozmrazen\u00ed suroviny op\u00e4tovne nemrazi\u0165. Plat\u00ed tu aj v\u0161eobecn\u00e9 pravidlo nepou\u017e\u00edva\u0165 n\u00f4\u017e alebo dosku na kr\u00e1janie, ktor\u00e9 boli v kontakte so surov\u00fdm m\u00e4som, na in\u00e9 \u00fa\u010dely.#<\/p>\n

\"\"<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Zveriny zjeme len 20 duk\u00e1tov ro\u010dne, ale je mimoriadne zdrav\u00e1! M\u00e1 vysok\u00fd obsah bielkov\u00edn, je bohat\u00e9 na vitam\u00edny a miner\u00e1ly, m\u00e1 n\u00edzky obsah cholesterolu a m\u00e1lo tuku. A nemus\u00edme ho ani vozi\u0165 z\u010faleka - m\u00e1me skvel\u00e9 po\u013eovn\u00e9 rev\u00edry. Krokom vpred je zavies\u0165 povinnos\u0165 pod\u00e1va\u0165 de\u0165om v \u0161kolsk\u00fdch jed\u00e1l\u0148ach zverinu dvakr\u00e1t do mesiaca. Rozpr\u00e1vali sme sa s dietologi\u010dkou Judit Schmidtovou.<\/i><\/a><\/p>","protected":false},"author":14,"featured_media":6490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-8246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapanyagok"],"yoast_head":"\nA j\u00f6v\u0151 \u00e9lelmiszere lehetne a vadh\u00fas, de... - Matusz-Vad Blog<\/title>\n<meta name=\"description\" content=\"A vadh\u00fast redk\u00edv\u00fcl eg\u00e9szs\u00e9ges, magas a feh\u00e9rje ar\u00e1nya, vitaminokban \u00e9s \u00e1sv\u00e1nyi anyagokban gazdag, alacsony a zs\u00edrtartalma.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.matusz-vad.hu\/sk\/a-jovo-elelmiszere-lehetne-a-vadhus-de\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A j\u00f6v\u0151 \u00e9lelmiszere lehetne a vadh\u00fas, de...\" \/>\n<meta property=\"og:description\" content=\"A vadh\u00fast redk\u00edv\u00fcl eg\u00e9szs\u00e9ges, magas a feh\u00e9rje ar\u00e1nya, vitaminokban \u00e9s \u00e1sv\u00e1nyi anyagokban gazdag, alacsony a zs\u00edrtartalma.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.matusz-vad.hu\/sk\/a-jovo-elelmiszere-lehetne-a-vadhus-de\/\" \/>\n<meta property=\"og:site_name\" content=\"Matusz-Vad Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MatuszVad\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-20T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-22T11:01:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.matusz-vad.hu\/wp-content\/uploads\/2021\/10\/DSC_0409a-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matusz-Vad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matusz-Vad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/a-jovo-elelmiszere-lehetne-a-vadhus-de\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/a-jovo-elelmiszere-lehetne-a-vadhus-de\\\/\"},\"author\":{\"name\":\"Matusz-Vad\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#\\\/schema\\\/person\\\/4cdae7d2e14be40387f16888b3fd0318\"},\"headline\":\"A j\u00f6v\u0151 \u00e9lelmiszere lehetne a vadh\u00fas, de…\",\"datePublished\":\"2021-11-20T08:00:00+00:00\",\"dateModified\":\"2021-11-22T11:01:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/a-jovo-elelmiszere-lehetne-a-vadhus-de\\\/\"},\"wordCount\":1250,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/a-jovo-elelmiszere-lehetne-a-vadhus-de\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/DSC_0409a-scaled-1.jpg\",\"articleSection\":[\"Alapanyagok \u00e9s \u00f6tletek\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/a-jovo-elelmiszere-lehetne-a-vadhus-de\\\/\",\"url\":\"https:\\\/\\\/blog.matusz-vad.hu\\\/a-jovo-elelmiszere-lehetne-a-vadhus-de\\\/\",\"name\":\"A j\u00f6v\u0151 \u00e9lelmiszere lehetne a vadh\u00fas, de... - 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