The cooler days are here. With a bowl of hot pumpkin cream soup in our lap, curled up on the sofa I think we can warm not only our bodies but our souls too.

Ingredients for 4 people:

Preparing the pumpkin cream soup:

  • Pour the oil into a pan and when it is hot, sauté the chopped onion.
  • When you have beautiful golden yellow, you can add the garlic. Stir it through a little and add the cleaned, diced pumpkin. You can also toast this well to caramelise the sugar in it for an even more intense flavour.
  • Season with salt, pepper, ginger and nutmeg.
  • Pour in the water and simmer for 20-25 minutes.
  • Then blend and enrich with the butter and cream.
  • Cook with these for another 2 minutes over a low heat. If necessary, you can season afterwards and add the honey.
  • Serve the pumpkin cream soup hot, sprinkled with toasted pumpkin seeds. If you have some at home, you can decorate with a few drops of with pumpkin seed oil or with cream.

Enjoy your meal!

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